Mid Cheshire 5km Kingsley, Cheshire Friday April 27th This popular 5km road race is based on the Cheshire village of Kingsley over a fast course. It incorporates the English 5km championship and therefore attracts a quality field. Recent Ilford AC signing Trevor Robinson travelled north to take part and was rewarded with a good time of 22 mins 19 secs finishing 373th in a field of 520 finishers.    Rayleigh 10k Cross Country Sunday April 29th Gary Coombes was the sole Ilford entry at the Rayleigh 10k cross country race organised by the Rotary Club of Rayleigh Mills. The race starts and finishes at Belchamps Scout Activity Centre and follows a circular route through Hockley, Grove and Gusted Hall Woods. …Read More