Pleshey Half Marathon Sunday 24 September   The Essex Half Marathon was once again held over a challenging one lap course on the country roads around the picturesque village of Pleshey, near Chelmsford, on a warm sunny morning. Ilford AC had a squad of 7 in action with Sam Rahman, who is looking in good shape for the Chester Marathon in 2 weeks time, leading the way in 22nd spot with 1hr 20min 34 secs. Next over the line was Neil Crisp in 1h 26m 32s in 48th, which placed him 5th in the M50 age grouping. Steve Philcox came home 60th with 1h 29m 07s and Steve Parker completed the mens team as 7th in the M60 category , …Read More