Mungo Prior ,who only joined Ilford AC a few months ago ran a brilliant debut in the English schools cross country championships held last weekend in Nottingham. Competing in the junior boys race Mungo was the second Essex under 15 boy home and came a superb 55th position in a high quality field.
Barcelona Marathon Barcelona 13th March 2016 Ilford AC’s Paul Holloway ran a superbly judged race when recording a personal best for the distance in the Barcelona marathon on Sunday. Paul’s chip time of 2 hours 52 mins and 50 secs (gun time 2.52.56) placed him 347th in a mass field of nearly 17000 runners. However more impressive than his finishing position were the splits times with the Ilford man gong through halfway in 1.26.35 and coming back slightly quicker in 1.26.15, emulating the perfect recommended way to run a marathon. Colchester Half Marathon Sunday 13th March 2016 Blair McWhirter of Ilford AC returned to Colchester for the half marathon which he won two years ago when he defeated local favourite …Read More
ESSEX 20 Langham Sunday 6 March This year’s Essex 20 mile road championship was held on the usual three lap course around the village of Langham near Colchester. The event this year also incorporated an inter counties match between Essex, Cambridgeshire, Suffolk, Kent and Bedfordshire and Ilford ACs Blair McWhirter was picked to represent the county in their four man team winning his first Essex county vest. A chilly, breezy Sunday morning greeted the field of almost 400 runners who produced some good results. Leading the way for Ilford was Blair McWhirter, slightly down on his normal pace but still finished an impressive 7th in 1hr 53m 35s, which placed him 5th in the Essex championship. Malcolm Muir put in …Read More
Roding Valley Half Marathon Woodford Sunday 28 February The Roding Valley half marathon took place on a chilly, breezy Sunday morning on a challenging course from the Ashton Playing Fields around Woodford but the runners from Ilford AC rose to the event and posted times close to their best for the distance. Leading the way with an excellent run was Steve Philcox who placed 6th overall in a field of 571 finishers in a time of 1hr 21mins 07 secs, which won him the M50 age category prize. Kevin Wotton came home 44th in 1h 28m 05s with Declan Cullen recording 1h 42m 28s for 176th with Steve Parker the next over the line 11 seconds later, In position 234 …Read More
Hampton Court Half Marathon London Thames Ditton Sunday 21st February Ilford AC’s Paul Holloway continued his warm up for the Barcelona Marathon next month with another impressive performance last Sunday. The ever improving Ilford runner clocked 1.20.30 which was just shy of his PB and placed him 21st in a large field of 1500 runners. Midweek Indoor Middle Distance Open Meeting Lee Valley Wednesday 15th February At the recent open meeting at the Lee Valley Athletic Centre two Ilford AC runners took to the indoor track. First up in heat 4 was Blair McWhirter, in his first ever indoor race. Blair took control at the first bend and the pushed on to win the race in 4m 21.98s. Sam Rahman …Read More