Hampton Court Half Marathon London Thames Ditton Sunday 21st February Ilford AC’s Paul Holloway continued his warm up for the Barcelona Marathon next month with another impressive performance last Sunday. The ever improving Ilford runner clocked 1.20.30 which was just shy of his PB and placed him 21st in a large field of 1500 runners. Midweek Indoor Middle Distance Open Meeting Lee Valley Wednesday 15th February At the recent open meeting at the Lee Valley Athletic Centre two Ilford AC runners took to the indoor track. First up in heat 4 was Blair McWhirter, in his first ever indoor race. Blair took control at the first bend and the pushed on to win the race in 4m 21.98s. Sam Rahman …Read More