Ilford AC 10 mile Cross Country – (Race for Kev) Tuesday 27th December 2016 Ilford AC enjoyed a wonderful turnout when hosting their winter showcase 10 mile cross country event on a cold crisp Christmas bank holiday Tuesday morning. Near on 150 runners were also treated to some beautiful bright sunshine which was probably better appreciated by volunteers and spectators as it did little to thaw the frosted tracks and rutted mud that characterised most of the 3.3 mile course which the runners had to negotiate 3 times. Nevertheless conditions were ideal for fast times with the leading 3 runners all cracking the magical 1 hour barrier, unusual for this normally extremely challenging course.The stage was therefore set for Woodford …Read More