Essex Cross-Country Championships Claybury Saturday 9 January 2016 Ilford AC’s Ahmed Abdulle produced a marvellous run in wet and slippery conditions to take the Essex under 17 title at Claybury Country Park on Saturday. Staying with the lead group on the first lap the Ilford man started to make his move on lap 2 with Woodford’s Canaan Solomon in close pursuit. Ahmed judged his finish to perfection coming home with 9 seconds to spare and well clear of the rest of the field. The Senior mens team were at full strength for their 12km championship with Tom Gardner continuing his good form coming home in a storming 13th in 41m 37s to lead the Club to an excellent 5th place …Read More