Ilford AC fielded 2 runners in the 25th running of the Benfleet 15 held at Hadleigh Downs on Sunday. On a very challenging multi terrain course comprising hard sections of sea wall contrasting with very boggy marshland and thick mud Bradley Brown was first home for the Club in a respectable time of 2 hours 5 mins 45 seconds for 129th place. The mud was so severe in places that at one point it claimed the running shoes of Peter Spelman who enlisted the help of a marshal to retrieve them. Undeterred by this Spelman still battled on to finish over 30 minutes quicker than last year’s time to dip under the 3 hour mark in 2 hours 56 minutes …Read More

Witham Boxing Day 5 Miles Friday 26 December While a number of their clubmates were in action in the Annual Boxing day Handicap in Hainault Forest 2 Ilford AC members took to the roads of Witham Malcom Muir was in good festive season form coming home in 9th spot in 27m 18s to take the M40 category prize. Meanwhile sister Carol placed 277th in a field of 376 in 47m 08s. Essex Cross-Country Championships Claybury Park, Woodford Saturday 3 January This years Essex Cross-Country Championships were held in the toughest conditions for years as heavy overnight rain turned the course around Claybury Park in Woodford into a muddy quagmire with freezing drizzle persisting throughout the event. Best performance for Ilford …Read More