Bramley 20 miles Sunday 15th February 2015 Further afield 2 of Ilford’s top endurance athletes competed in the Bramley 20 mile event which was hosted by Reading Roadrunners with an acompanying 10mile race on Sunday. Malcolm Muir finished 9th overall and 2nd vet 40 over a 2 lap course finishing in a time of 1.55.00 . After running the 1st half in a steady 58.50 he then raced the 2nd half in 56.10 for a significant negative split. Ben Jones came 85th in 2.14.32 which was more than impressive as he has not been able to do any long distance training for the race . Ilford AC now look forward to holding their club Championships over a classic 3 lap …Read More
Press Report Extra 17th February 2015
Feb 172015