Essex Cross Country League Epping Forest, Chingford Saturday 10 January There was a good turnout from Ilford AC at the 4th round of this winters Essex Cross-Country League held on the usual tough course set by host club Orion Harriers in Epping Forest at Chingford. This near the conditions were harder than usual as the recent weather meant the course was soon churned into a quagmire. Four young Ilford athletes took on a very tough and muddy course finding the the going difficult and mainly trying to keep their feet, but still gave a good account for themselves. Matthew Hick placed 5th in the u/11 in 5-24 with sister Isabella Hick 31st u/13 girls 22-50 Manraj Gill was 38th in …Read More