ESSEX TRACK & FIELD CHAMPS DAY 2 Chelmsford Saturday May 24th After the success on day 1 5 Ilford AC athletes kept the good run going. Usamah Patel opened the account with a excellent run leading from the start & crossing the line in 1st place & gold medal in the u/17 3000m in 9-13-60 Pb.Tom Gardner improving with every race took 2nd place and a silver medal in the Senior 1500m recording a season’s best of 4-12-51. The race of the day was surely the u/17 800 with the first 3 home being ranked in the top 6 in the country and a winning time of 1-53. Ilford’s Jack Maher was a bit off the pace and had to …Read More

Essex Track and Field Championships 18th May 2014 – Chelmsford 5 ilford athletes competed in day 1 of the Essex Track and Field Championships held at Chelmsford each winning individual medals. Opening the account was Tom Gardner in the 3000m and although not back to full fitness ran a well controlled race for 2nd place and a silver medal in a seasons best of 9mins 4.7seconds. Usamah Patel was up against 2 highly nationally rated athletes in the under 17 1500m and therefore had to settle for 3rd place running a personal best of 4mins 21secs for his bronze medal. Sam Malpass although not at full fitness though injuries still put in a gutsy performance in the 400m and was …Read More

The Vets team travelled to Lee Valley for the first of a four match series on Monday 28 April. Solid performances all round saw the team finishing third on the evening. Mike Horsey debuting in the new 35+ category finished sixth in 14.6s over 100m. He also competed as a non-scorer in the 1500m crossing the line in 5.06.8. Henry Ricketts finished fourth in the 40+ category over 100m in 13.3s. He also placed fourth in the 35+ shot with 8m exactly, third in the 35+ long jump with 4m 56 and fourth in the javelin with 29m 05. Pete Whiting competing in the 50+ sprint finished fifth with 15.1s. His long jump of 3m 52 also placed him fifth. …Read More