Essex Cross-Country League Great Notley Country Park, Braintree Saturday 6 December The third round of this winter’s Essex Cross-Country League was held at Great Notley Country Park, Braintree on Saturday and Ilford AC produced their best results of the season. The u-13 boys raced over 3000m on the grassland course which featured one tough climb. Arun Manget headed the squad in15th spot in 10 mins 39 secs, with Manraj Gill 2th with 11m 04s and Bradley Deacon 34th in 11m 10s. Together the boys placed 8th in the team competition. The u17 men gave the team their best results of the afternoon with an excellent run by Ahmed Abdulle coming 2nd in 18m 26s for the 6km course with took …Read More