Essex Cross-Country League – Hockley Saturday 11 January The penultimate round of this winters League was held at Hockley on Saturday in very wet and muddy conditions. The courses were shorter then usual due to the tough going. There was a poor showing from the senior men of Ilford AC, who fielded only 4 runners in the 4 mile event. Paul Holloway showed good form coming home 39th in 26 mins 48 secs, while Bradley Brown ran the second half of the race well to move up to 71st with 29 mins 49 secs. Chris Togwell turned out for the team for the first time in a few years finishing 78th in 30m 30s, and Steve Cheal completed the team …Read More