Ilford AC had 14 hardy club runners contesting the annual Boxing Day cross country handicap held over 3.3 miles of a very muddy traditional course at Chigwell Row last Friday. Rachel Halpin, in training for this years London Marathon, showed her intent by running well above expectations heading home the field in a total time of 32.49 ,net 29.49, over a minute ahead of 2nd placer Declan Cullen, 33.50, 27.20. Neil Crisp was 3rd in 34.02, 23.02. The fastest net time of the day was posted by Ilford’s rising young star Ahmed Abdulle whose 20.42 was achieved in full training attire and 6 seconds faster than mentor Tom Gardner , 20.48, times good enough toplace them 9th and 10th respectively. …Read More