Ilford Athletic Club

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  Latest Records and Rankings  

Mar 042013
 

Mens Best Road Times
xls icon5k xls icon5_Miles xls icon10k xls icon10_Mile xls iconhalf_marathon xls icon20_Miles xls iconMarathon

Ladies Best Road Times

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xls iconLadies_All_Time_Half_Marathon xls iconLadies_All_time_20_miles xls iconLadies_All_time_Marathon_bests

Track Times 2012-2013

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Road Times 2009-2012

xls icon2009 xls icon2010 xls icon2011 xls icon2012

Pdf This Content
  All Time Track Best Times

Fixtures

Essex Race Calendar
BMAF Fixtures
Essex Champs Events

Harriers Club Flyer

Club Kit

Physiotheraphy

Speed Secrets Video Training Tips from Ilford AC Athletes

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