Press Report 16th January 2024  

Jan 152024
 

Mercury 10
Epping Forest
Saturday 13th January

Saturday morning saw the 101st running of the Mercury 10 in Epping Forest.
Incorporating tough muddy hills the race, whilst picturesque in places, is a real challenge for runners and one really only for the brave.
This year saw a large field of 176 runners ready to take on the challenge, including 4 from Ilford AC.

Leading the team home in 29th place was Seb Parris in 29th place in a time of 77 minutes 09 seconds.
Seb was followed just 5 places later in 34th by Danny Holeyman in a time of 77 mins 49 seconds which was good enough to earn him 2nd place in the M50 category.

There were 2 very impressive performances also by our two female runners on the day.

Alison Sale came home in 124th Place in 99 minutes 11 seconds, a time that earned her the 3rd W50 placing on the day.
Alison was followed home by Mandy Reid, a regular at this event, in 144th place in a time of 112 minutes and 37 seconds.

  Press Report 9th January 2024  

Jan 092024
 

ESSEX CROSS COUNTRY CHAMPIONSHIP
Gloucester Park
Saturday 6 January

The 2024 Essex Cross Country Championship was held in Gloucester Park Basildon over a wet muddy hilly course comprising several laps.

First race of the morning was the U13 girls and boys who ran over an approx. 3.1k course.
For the boys, both Khalif Ali and Elias Furreedan ran strongly for 40th place in 14 mins.34 secs and 58th place in 17 mins.51 secs respectively.


For the girls Hawaaa Patel, on very limited training, ran well for 17 mins. 21 secs earning her 39th place.

All 3 of our U13’s were making their Championship debuts for the club and have a promising future ahead of them.

Next up was the U15 boys running over a slightly longer 4.3k course and the club were pleased to have 5 boys representing the club.

Sam Horsley led the team home for a fantastic 3rd place and a Bronze medal in a time of 15 mins .20 secs.

Sam was well supported by Aaron Berhe in 18th place in 18 mins exactly.
Next up was Ryder Islam who ran well for 22nd place in 18 mins.19 secs. Jayden McDermott was next home finishing 44th in 23 mins.17 secs, with the team being completed by Luke Thake in 45th place with a time of 25 mins.08 secs.

The boys team finished 5th on the day

Ilford AC fielded 9 runners in the Senior Men’s event for a 3 lap 12km race.
Jack Nixon led the way for the club finishing 12th in 43 mins 53 secs. One place and one second behind was Alex Richards with Malcolm Muir coming home 63rd  in 49 mins 48 secs. Tom Gardner finished 67th with 50 mins 37 secs and Josh Adler was 84th  with 52 mins 58 secs. Berekhet Berakhy closed the scoring team in 55 mins 08 secs for 103th.

In the team event Ilford were the 8th club to finish.

Also in action were Seb Parris (109th  55 mins 30 secs)  Steve Chissell (140th 59 mins 11 secs) and Steve Crane (200th  68 mins 55 secs)

The senior ladies raced over 2 laps in their 8km event.
Jordan Hinds was the first Ilford runner home in 22nd spot with 38 mins 25 secs while Alison Sale finished 46th in 45 mins 05 secs and Dianne Crisp finished in 70th in 50 mins 40 secs.
Frieda Keane was 79th with 57 mins 41 secs and Julia Galea completed the squad in 81st  with 58 mins 40 secs

The Ilford ladies finished 10th in the county team competition.

 

 

  Press Report 1st January 2024  

Jan 012024
 

2023 saw Ilford AC celebrate their 100 year anniversary, a year that saw club members old and new, close to home and those now living far away, come together for many events throughout the year, whether it be participating in events, or just as importantly helping with the organization and marshalling of races.

The centenary year concluded with 2 of the clubs longest running(excuse the pun) events, the Boxing day handicap which is 14 years old, and the 10m Cross Country Championships which has been part of the clubs running calendar since the early 1950’s

Ilford AC Boxing Day Handicap
Hainault Forest
26th December 2023

A field of 28 runners brushed off the Turkey and Christmas hangover to toe the line for the 13th annual Ilford AC Boxing day handicap.

The route is 3.3 miles through the hills and mud of Hainault Forest and forms one lap of the clubs own 10 mile championships which traditionally takes place a few days later

Each runner is given a handicap based on their previous form over the year.

This years winner was Jim Tilbrook who ran the course in 32:57 off of a 1 minute handicap giving him a Nett time of 33.57, just 4 seconds ahead of Di Crisp who’s nett time was 34.01 running from scratch

The actual fastest times on the day, handicap excluded, were Josh Adler 20.29, Samuel Crane 20.59 and Stephen Philcox 22.06.

Remaining finishers in time order, excluding handicaps were Tomas Krukauskas 22 22, Aaron Hick 23 02, Akwasi Nkrumah 23 03, Barney Perkins 23 19, Steve Chissall 24 30, Jordan Hinds 24 50, Danny Holeyman 24 52, Paul Allen 25 15, Wayne Hick 26 05, Anna Crawley 26 28, Mike Perkins 27 05, George Hick 27 48, Pauline Tester 31 42, Jim Tilbrook 33 57, Di Crisp 34 1, Zavinta Krukauskiene 34 17, Billy Green 34 48, Rachel Halpin 35 06, Shahnaj Begum 35 15, Steve Crane 35 19 and Julia Galea 36 57

ILFORD CLEAN UP IN THE MUD

Ilford AC 10 Mile Cross Country Championship
Hainault Forest
December 30th 2023

On Saturday Ilford AC hosted their winter showcase 10-mile cross country event on a pleasantly mild December morning.
Runners were treated to the thick mud and hills that characterizes most of the 3.3-mile course which is negotiated 3 times.

Ilford’s men totally dominated the race, providing 5 of the first 6 finishers.

Coming home in first place was Malcolm Muir in 65.17 followed by Josh Adler in 2nd place in 66.36 and Stephen Philcox in 3rd in 70.42, a time that also earned him V50 Gold.

In 5th was Danny Holeyman in 71.55, earning himself an overall and club V5O Gold and in 6th place was Seb Parris in 72.04 giving him an overall and club V40 Gold.

Next male home for the club was Steve Chissell in 80.36 for 18th place and a Club V60 Gold

First lady home was Anna Crawley in 29th place in 85.18, earning herself a club Senior Female Gold medal, followed by Alison Sale who earned both a club and overall FV50 Gold medal with a time of 94.16 in 50th place. Just one place behind, earning a Silver medal in the same category was Pauline Tester in 94.56.

Final medal winner of the day was a well deserved club Gold medal for Frieda Keane who got a V60 Gold after an injury hit year with a time of 117.26 for 75th place

Also finishing the tough course for the club were:-
Stephen Crane 21st 81.49, Steven Horsley 25th 83.53, Bradley Brown 31st 86.16, Stephen Lacey 33rd 87.47, Nick West 58th 98.14 and Jim Tilbrook 73rd 116.45

 

Of course this event wouldn’t have been possible without the help of all the marshals, organisers and scorers, all of whom were club members, many traveling many miles to offer their support and help to the club.
Our 2 Centenary Presidents, John Batchelor and Pam Jones also travelled a good distance to be in attendance for the medal ceremonies after the race for which the club are very grateful.

Buntingford 10 (incorporating the British Masters Championship)
Saturday 30 December 2023

The Buntingford 10 took place on a mild drizzly Saturday morning on a moderately hilly course around the outskirts of the Hertfordshire town.
Ilford AC had four runners in the field and first home for the club was Joel Denning in 118th place with a time of 71 mins 29 mins to finish 7th in the British Masters M45 group.
Joanne Reeves recorded 75 mins 18 secs for 152nd , and was also 7th F45 in the British Masters.
Further down the large field was Rob Sargent who claimed 4th in The British Masters M65 age category in 1 hr 41mins 28 secs for 407th overall.
Completing the Ilford squad was Julia Galea in 417th in a time of 1hr 44mins 06 secs for 8th in her F65 group in the Championship

  Press Report 19th December 2023  

Dec 192023
 

ESSEX CROSS COUNTRY LEAGUE
Hilly Fields, Colchester
Saturday 16 December

The latest round of the Essex Cross Country League was held at Hilly Fields on a course that contained a variety of surfaces from firm trials to swamp like grass. Ilford AC put out teams in most of the age categories, which considering the location and proximity to Christmas represented a good turn out for the club.

First race of the day was the U13’s, held over a 3k course.
Barney Perkins was the first club member home in 11 mins 45 secs for 20th place, followed by Khalif Ali in 12 mins 28 secs for 44th place.

The U15’s race was held over a slightly longer 4k course and Ilford AC had 4 runners representing the club.
Sam Horsley ran a superb race to finish a very close 2nd place in 13 mins 19 secs. Ryder Islam continued his successful winters racing coming home in 27th place in 15 mins 36 secs, closely followed 3 places later by Aron Berhe in 15 mins 49. Completing the team was Jayden-Kyle McDermott in 18 mins 36 secs for 67th place.

Next up was the U17’s, who raced over a 6k course.
Ilford AC had 2 runners in this category, Samuel Crane came home in 14th place in a time of 21 mins 23 secs, and was closely followed by Aaron Hick just one place and 25 seconds later.

The Senior ladies race was over 7 km and was won by Khahisa Mhlanga who was guesting in the race , who recently won a bronze medal in the mixed relay and the European Cross-Country Championship, in 22 mins 39 secs. She was followed home by another medal of the Great Britain team at the European Championships Lizzie Wellsted of Colchester Harriers, who had been a member of the gold medal winning team in the U20 category. 

Ilford Ladies only fielded 3 ladies on the day with Jordan Hinds being their first finisher in 22nd place with 27 mins 10 secs. Anna Crawley came home 52nd in 31 mins 16 secs and Dianne Crisp completed the trio placing 115th with 37 mins 56 secs.

On the day the ladies finished 10th in the Senior table and remained in 10th place in the top division.

The Ilford men fielded 12 runners and were led home by Tom Gardner in 32nd place with 28 mins 17 secs over the 8km course. Next over the line was Josh Adler, who is improving with every race, in 68th spot in 30 mins 08 secs and Malcom Muir put in his usual determined effort to finish 81st with 30 mins 37 secs.
Dylan Harrold was 93rd in 31 mins 18 secs, Sam Rahman 118th in 32 mins 18 secs and Berekhet Berakhy completed the scoring team in 32 mins 22 secs for 120th.

Also running, and putting in good performances over the challenging course were: Seb Parris (128th  32.54) Dan Holeyman (151st  33.49)  Neil Crisp (159th  34:08)  Steve Horsley (207th 37.37)  Andy Catton (234th  39.22) and  Jim Tilbrook (267th 49.13)

On the day the men placed 8th in the fixture and sit in 7th place overall in the winters Division 1 league

  Press Report 12th December 2023  

Dec 112023
 

Ware Cup
Loughton
Saturday 9th December 2023

The Annual Ware Cup, hosted by Loughton AC was held at Roding Valley Recreation ground last Saturday. Following recent heavy rainfall the 8k course was very wet and muddy, and in some areas runners were running through puddles almost knee deep.
Despite the conditions Ilford AC had 7 athletes battling the course on the day.

In the ladies race Alison Sale led the team of 3 home in 19th position with a time of 41 mins 48 secs. Frieda Keane was next home in 35th position in 52:50, with the team completed by Launa Broadley coming home in 39th position in 1 hour and 33 seconds.

The ladies finished in 6th position on the day.

Seb Parris led the men home in 18th place with a great run in the conditions in 32 mins 54 secs.
In 26th position was Steve Chissell, coming home in 35 mins 33 secs followed by Tony Young in 43 mins 08 secs for 52nd place. The team was completed by Jim Tilbrook in 61st place in a time of 56 mins 01 secs.

The men’s team finished 5th on the day.

Eton Manor won both the men’s and ladies races to win the Ware Cup.

 

 

Southend 5m Rudolph Race
Southend Seafront
Sunday 10th December

Three members of Ilford AC took part with over 500 runners and athletes on Sunday in The Annual Southend 5 Miles Rudolph Race along Southend Seafront in cold conditions.
The Christmas themed event saw many entrants dressed as Santas and Elves !

Having Won The first edition of the race back in 2011, Terry Knightley this year finished in 18th position in 33minutes and 14 seconds to Win the Male Veteran Over 60 prize.

Next home was Female Veteran Over 50 Carol Muir in 53 Minutes exactly in 258th position.
Following her was Julie Gillender in 380th place in 56 minutes and 58 seconds for 22nd female veteran over 55.

All finishers received a Christmas medal and mince pie for their efforts !