Press Report 20th October  

Oct 202015

Wix 5 Sunday 18 October There was more success for the endurance squad of Ilford AC as they rallied up 5 Essex county medals, 5 personal bests and plenty of season’s best times in the Wix 5 mile race which featured as the Essex County 5 mile championship. The race was held on a calm morning over a fast course based in the village of Wix, just outside Harwich. First home for Ilford was Tom Gardner, who was always up in the leading group,in an excellent second place in 26 mins 14 secs winning the county Silver medal. Next home was Sam Rahman in 17th improving his best time for the distance by 37seconds to 28m 22s, with Steve Philcox …Read More