Messages
- Ilford AC Press Report 17th December 2024 Tuesday December 17th, 2024 10:52 am
- Ingrebourne Park Friday December 13th, 2024 11:18 am
- Ilford AC XC 28th December 2024 – Volunteers STILL urgently required Monday December 09th, 2024 5:07 pm
- Ilford AC Press Report 3rd December 2024 Tuesday December 03rd, 2024 10:11 am
- Ilford AC Press Report 26th November 2024 Tuesday November 26th, 2024 11:04 am
- Ilford AC Press Report 19th November 2024 Tuesday November 19th, 2024 11:47 am
- Ilford AC Annual Curry night. Wednesday 27th November Tuesday November 12th, 2024 4:24 pm
- Ilford AC Press Report 12th November 2024 Tuesday November 12th, 2024 11:09 am
- London Marathon 2025 Monday November 11th, 2024 9:43 am
- Ilford AC Press Report 5th November 2024 Tuesday November 05th, 2024 7:30 am
- London Marathon 2025 – Ilford AC Club places Thursday October 31st, 2024 9:50 am
- Essex Vets XC Saturday 14th December – Reminder Thursday October 31st, 2024 9:36 am
- Ilford AC Press Report 29th October 2023 Wednesday October 30th, 2024 7:42 am
- Ilford AC Annual Curry night Wednesday October 23rd, 2024 9:47 am
- Ilford AC Press Report 22nd October 2024 Tuesday October 22nd, 2024 8:36 am
- Winter street orienteering series Friday October 18th, 2024 11:58 am
- Ilford AC Press Report 14th October 2024 Monday October 14th, 2024 4:51 pm
- Ilford AC Press Report 8th October 2024 Thursday October 10th, 2024 7:30 am
- Ernie’s 70th Birthday drinks Friday October 04th, 2024 8:06 am
- Ilford AC Press Report Tuesday 1st October 2024 Tuesday October 01st, 2024 12:16 pm
- Personal Coaching course Wednesday September 25th, 2024 3:25 pm
- Press Report 23rd September Monday September 23rd, 2024 12:20 pm
- Press Report 17th September 2024 Tuesday September 17th, 2024 8:17 am
- Your Club needs you – Saturday 5th October 2024 Monday September 16th, 2024 8:43 am
- Ilford AC Press Report 10th September 2024 Tuesday September 10th, 2024 10:23 am
- Ilford AC Press Report 2nd September 2024 Monday September 02nd, 2024 11:00 am
- Ilford AC Press Report 27th August 2024 Tuesday August 27th, 2024 11:25 am
- IMPORTANT INFO REGARDING ILFORD AC (Please act) Friday August 23rd, 2024 3:16 pm
- Press Report 20th August 2024 Tuesday August 20th, 2024 7:56 am
- Press Report Tuesday 13th August 2024 Tuesday August 13th, 2024 11:33 am
- Ilford AC Press Report / Very occasional Newsletter Monday August 05th, 2024 4:34 pm
- Ilford AC Press Report 30th July 2024 Tuesday July 30th, 2024 12:16 pm
- Ilford AC Press Report 23rd July 2024 Tuesday July 23rd, 2024 10:54 am
- Ilford AC Press Report 16th July 2024 Tuesday July 16th, 2024 7:52 am
- The Essex Way 2024 – PASSWORD Saturday July 13th, 2024 11:36 am
- The Essex Way 2024 Friday July 12th, 2024 4:29 pm
- Ilford AC Press Report 9th July 2024 Tuesday July 09th, 2024 10:21 am
- Hilly 5 Marshals / Helpers – Wednesday 10th July 2024 Tuesday July 02nd, 2024 10:49 am
- Ilford AC Press Report 2nd July 2024 Tuesday July 02nd, 2024 8:22 am
- Ilford AC Press Report Tuesday 25th June 2024 Tuesday June 25th, 2024 8:50 am
- Loughton Relays Tuesday 25th June Thursday June 20th, 2024 8:36 am
- Hilly 5 – Your Club needs you Wednesday June 19th, 2024 2:54 pm
- Ilford AC Press Report 18th June 2024 Tuesday June 18th, 2024 7:49 am
- Ilford AC Press Report 10th June 2024 Monday June 10th, 2024 10:08 pm
- Tony Nixon RIP Saturday June 08th, 2024 2:48 pm
- Southern league match at Peterborough Thursday June 06th, 2024 4:20 pm
- Ilford AC Press Report 3rd June 2024 Monday June 03rd, 2024 11:06 am
- Ilford AC Press Report 28th May 2024 Tuesday May 28th, 2024 12:16 pm
- Press Report 21st May 2024 Tuesday May 21st, 2024 10:04 am
- Volunteers required – Wednesday 10th July 2024 Thursday May 16th, 2024 2:27 pm
- Ilford AC Press Report 14th May 2024 Tuesday May 14th, 2024 11:16 am
- Ilford AC Press Report May 6th 2024 Tuesday May 07th, 2024 3:31 pm
- An invitation to WGEL Open Graded Meetings Thursday May 02nd, 2024 10:44 am
- Ilford AC Press Report 30th April 2024 Tuesday April 30th, 2024 11:22 am
- Bluebell wood run in Nicolas memory Friday April 26th, 2024 9:26 pm
- Press Report ST. GEORGE’S DAY 2024 Tuesday April 23rd, 2024 8:55 am
- London Marathon drinks Friday April 19th, 2024 8:11 pm
- Ilford AC Press Report 16th April 2024 Tuesday April 16th, 2024 1:51 pm
- Ilford AC Press Report 9th April 2024 Tuesday April 09th, 2024 12:00 pm
- Southern League Monday April 08th, 2024 9:02 am
- Raising a glass to Nicola Hopkinson Monday April 08th, 2024 8:21 am
- Press Report, Easter Holidays 2024 Tuesday April 02nd, 2024 11:50 am
- Ilford AC – Stock levels of Technical training shirts Thursday March 28th, 2024 3:34 pm
- Ilford AC Press Report 26th March 2024 Tuesday March 26th, 2024 11:23 am
- Ilford AC Membership Renewal for 2024/25 Season Saturday March 23rd, 2024 6:07 pm
- A message of thanks from Robin. Wednesday March 20th, 2024 9:00 pm
- Ilford AC Press Report 19th March 2024 Tuesday March 19th, 2024 8:43 am
- Ilford AC Press Report 12th March 2024 Tuesday March 12th, 2024 11:38 am
- London Marathon Volunteer information Thursday March 07th, 2024 8:17 am
- Ilford AC AGM Tuesday 12th March 8pm. Thursday March 07th, 2024 8:09 am
- Ilford AC Press Report 5th March 2024 Tuesday March 05th, 2024 9:51 am
- Run for Nicola Saturday March 02nd, 2024 5:45 pm
- Nicolas gatherings Friday March 01st, 2024 3:52 pm
- Ilford AC Press Report 26th (just) February 2024 Monday February 26th, 2024 11:38 pm
- Upcoming races Wednesday February 21st, 2024 4:49 pm
- TCS London Marathon Volunteer information Wednesday February 21st, 2024 2:15 pm
- Ilford AC Press Report 20th February 2024 Tuesday February 20th, 2024 7:56 am
- Committee Officers, Team Managers & Captains – nominations for 24/25 Thursday February 15th, 2024 10:17 am
- Nicola Wednesday February 14th, 2024 12:23 pm
- Press Report 13th February 2024 Tuesday February 13th, 2024 8:25 am
- Ilford AC Press Report 6th February 2024 Tuesday February 06th, 2024 8:38 am
- Ilford AC Press Report 30th January 2024 Tuesday January 30th, 2024 3:24 pm
- Ilford AC – A.G.M. 12th March 8pm Wednesday January 24th, 2024 4:44 pm
- Ilford AC Press Report 23rd January 2024 Tuesday January 23rd, 2024 10:54 am
- Ilford AC Press Report 16th January 2024 Tuesday January 16th, 2024 8:47 am
- Ilford AC Press Report 9th January 2024 Tuesday January 09th, 2024 9:11 am
- Ilford AC Newsletter Monday January 08th, 2024 11:17 am
- SATURDAY FEB 10th – Another call for volunteers Tuesday January 02nd, 2024 11:09 am
- Ilford AC Press Report 1st January 2024 Monday January 01st, 2024 5:22 pm
- London Marathon 2025 / Technical Training tops Friday December 22nd, 2023 12:03 pm
- Ilford AC Press Report 19th December 2023 Tuesday December 19th, 2023 8:13 am
- The last 2 events in Ilford AC’s centenary year Monday December 18th, 2023 4:13 pm
- Ilford AC Very occasional Newsletter Tuesday December 12th, 2023 12:46 pm
- Ilford AC Press Report 11th December 2023 Monday December 11th, 2023 4:47 pm
- London Marathon Club Places 2024 Monday December 11th, 2023 4:20 pm
- Ilford AC Technical Tops – Important notice Wednesday December 06th, 2023 4:23 pm
- Ilford AC Press Report 5th December 2023 Tuesday December 05th, 2023 10:28 am
- Ilford AC Newsletter Thursday November 30th, 2023 11:37 am
- Ilford AC Press Report 28th November 2023 Tuesday November 28th, 2023 7:41 am
- Chingford League 25/11 and Ware Cup 9/12 Tuesday November 21st, 2023 9:00 am
- Press Report 21st November 2023 Tuesday November 21st, 2023 8:46 am
- Ilford AC Press Report 14th November 2023 Tuesday November 14th, 2023 1:34 pm
- Loughton Interclub vets Saturday 11th November Thursday November 09th, 2023 4:13 pm
- Loughton InterClub Vets 11th November 2023 Thursday November 09th, 2023 7:57 am
- Ilford AC Press Report. 7th November 2023 Tuesday November 07th, 2023 11:34 am
- Ilford AC – Club Presentation Night. Wednesday November 01st, 2023 7:44 am
- Press Report 31st October 2023 Tuesday October 31st, 2023 11:23 pm
- Press Report 24th October 2023 Tuesday October 24th, 2023 10:52 am
- Ilford AC Press Report 17th October 2023 Tuesday October 17th, 2023 11:22 am
- Essex Cross Country League – Roster Athletics Monday October 16th, 2023 8:57 am
- Essex Cross Country League Sunday October 15th, 2023 8:15 pm
- Essex Cross Country League R1 14th October – Instructions for tomorrow Friday October 13th, 2023 9:53 am
- Ilford AC Annual Pre-Christmas Curry Night 2023 Wednesday October 11th, 2023 1:33 pm
- Essex XC League – Please note important rule changes Tuesday October 10th, 2023 11:55 am
- Ilford AC Press Report 10th October 2023 Tuesday October 10th, 2023 11:50 am
- 100 Lap Relay – Sunday October 15th. Clarification Wednesday October 04th, 2023 11:40 am
- Ilford AC – Important dates for your diaries Wednesday October 04th, 2023 9:45 am
- Press Report 3rd October 2023 Tuesday October 03rd, 2023 7:25 am
- Halstead and Essex Marathon 12th May 2024 Sunday October 01st, 2023 8:35 pm
- Chingford League details Thursday September 28th, 2023 4:04 pm
- Ilford AC Press Report 26th September 2023 Tuesday September 26th, 2023 9:48 am
- Ilford AC Cross Country Championships Wednesday September 20th, 2023 8:55 am
- Chingford League 2023 / 2024 Tuesday September 19th, 2023 2:27 pm
- Press report (part 2) Monday September 18th, 2023 8:01 pm
- Ilford AC Press Report 18th September 2023 Monday September 18th, 2023 6:55 pm
- Press Report 12th September 2023 Tuesday September 12th, 2023 10:17 am
- Ilford AC Press Report 4th September 2023 Monday September 04th, 2023 8:09 pm
- Ilford AC Press Report 29th August 2023 Tuesday August 29th, 2023 6:22 pm
- Press Report 22nd August 2023 Tuesday August 22nd, 2023 8:47 am
- London Marathon Survey Monday August 21st, 2023 11:37 am
- London Marathon Volunteer Survey Sunday August 20th, 2023 1:23 pm
- Ingatestone 5m Race -17th Sept 2023 Thursday August 17th, 2023 10:01 am
- Ilford AC Press Report 15th August Tuesday August 15th, 2023 8:33 am
- Eastern AA Combined events championships which will include the Essex Championships Tuesday August 08th, 2023 2:36 pm
- Ilford AC Press Report 8th August 2023 Tuesday August 08th, 2023 11:08 am
- Ilford AC Press Report 1st August 2023 Tuesday August 01st, 2023 8:46 am
- Press Report 24th July 2023 Monday July 24th, 2023 2:26 pm
- Ilford Vets – Your help is needed 14th August Thursday July 20th, 2023 9:40 am
- To all Ilford athletes Wednesday July 19th, 2023 5:24 pm
- Masters track and field event – September 9th Tuesday July 18th, 2023 1:20 pm
- Ilford AC Press Report – 18th July 2023 Tuesday July 18th, 2023 8:50 am
- Enter the Essex Way 2023 Tuesday July 11th, 2023 8:28 am
- Press Report 11th July 2023 Tuesday July 11th, 2023 7:33 am
- Press Report 4th July 2023 Tuesday July 04th, 2023 4:47 pm
- Centenary Celebrations – This Saturday Tuesday July 04th, 2023 11:14 am
- Press Report 27th June 2023 Tuesday June 27th, 2023 8:32 am
- Press Report 20th June 2023 Tuesday June 20th, 2023 8:52 am
- Centenary Celebrations Wednesday June 14th, 2023 11:23 am
- Press Report 13th June 2023 Tuesday June 13th, 2023 11:54 am
- Ilford AC Newsletter / Press Report 6th June 2023 Tuesday June 06th, 2023 11:35 am
- Centenary Picnic. Sunday 11th June Friday June 02nd, 2023 1:57 pm
- Southern League. Cambridge 18th June Friday June 02nd, 2023 1:55 pm
- Ilford AC Press Report 31st May 2023 Wednesday May 31st, 2023 9:16 am
- Newman Hilly 5 – Your Club needs you Friday May 26th, 2023 3:57 pm
- ILFORD AC Club info WhatsApp group Wednesday May 24th, 2023 11:17 am
- Ilford AC Newsletter / Press Report Tuesday May 23rd, 2023 8:15 am
- Ilford AC Press Report 16th May 2023 Tuesday May 16th, 2023 9:38 am
- Vets T & F league 22/5 Tuesday May 09th, 2023 4:15 pm
- Helpers urgently needed for County Champs this weekend Tuesday May 09th, 2023 3:59 pm
- Loughton AC – Unto the Fields 5 Mile XC Tuesday 16th May 2023 Wednesday May 03rd, 2023 10:03 am
- Ilford AC Press Report. 3rd May 2023 Wednesday May 03rd, 2023 8:32 am
- Essex Outdoor Track & field Championships 13th/14th May CAR PARKING INFO Tuesday May 02nd, 2023 12:01 pm
- Bluebell Run – This Sunday 30th April 2023 Friday April 28th, 2023 10:39 am
- Ilford AC Marathon Press Report Tuesday April 25th, 2023 2:01 pm
- 2023 ESSEX AA TRACK & FIELD OUTDOOR CHAMPIONSHIPS 13/14 MAY Tuesday April 18th, 2023 11:57 am
- Ilford AC Membership Renewal for 2023/24 Season Tuesday April 18th, 2023 8:14 am
- Ilford AC Press Report 10th April 2023 Monday April 10th, 2023 8:05 pm
- Ilford AC Current stock of Training T-Shirts / Race vests Sunday April 09th, 2023 8:37 pm
- Ilford AC Bluebell Wood run – Sunday April 30th Sunday April 09th, 2023 8:25 pm
- Ilford AC Press Report (and endurance training news_ Tuesday April 04th, 2023 6:06 pm
- Ilford AC Press Report (and endurance training news_ Tuesday April 04th, 2023 6:06 pm
- Centenary Celebrations Friday March 31st, 2023 9:31 am
- Ilford AC Press Report 28th March 2023 Tuesday March 28th, 2023 10:29 am
- Who’s Who – Steve Parker Monday March 27th, 2023 3:56 pm
- Ilford AC Press Report 20th March 2023 Monday March 20th, 2023 8:00 pm
- Ilford AC Membership Renewal for 2023/24 Season Wednesday March 15th, 2023 11:14 am
- Ilford AC Press Report 14th March 2023 Tuesday March 14th, 2023 6:01 pm
- Woodford Music Quiz 24th March Sunday March 12th, 2023 6:06 pm
- London Marathon Volunteer reminder / 2 New race dates Friday March 10th, 2023 4:12 pm
- Ilford AC Press Report. 7th March 2023 Tuesday March 07th, 2023 1:16 pm
- Southern League Monday March 06th, 2023 8:41 am
- Fundraising and Fixtures Friday March 03rd, 2023 9:55 am
- Woodford Music Quiz 24th March Wednesday March 01st, 2023 8:17 pm
- Chingford Relays 11th March at Wanstead Flats 4x 3000m Wednesday March 01st, 2023 7:43 pm
- Ilford AC Press Report Feb 28th 2023 Tuesday February 28th, 2023 12:14 pm
- ILFORD AC AGM 14th March – Nomination for positions. Monday February 27th, 2023 5:46 pm
- London Marathon – Lucozade station – Sun 23 April – Mile 9 Monday February 27th, 2023 4:48 pm
- Ilford AC Centenary Celebrations Thursday February 23rd, 2023 8:25 am
- London Marathon Update Tuesday February 21st, 2023 7:34 am
- Ilford AC Press Report 14th February 2023 Tuesday February 14th, 2023 3:15 pm
- Ilford AC AGM. 14th March 2023 Tuesday February 14th, 2023 11:55 am
- Chingford Relays 11th March at Wanstead Flats 4x 300m Sunday February 12th, 2023 7:06 pm
- Ilford AC Press Report 7th February 2023 Tuesday February 07th, 2023 12:20 pm
- Ilford AC Press Report 30th January 2023 Monday January 30th, 2023 5:23 pm
- Officials and Volunteers day. Sunday 19th March Wednesday January 25th, 2023 2:42 pm
- Ilford AC Press Report 24th January 2023 Tuesday January 24th, 2023 2:04 pm
- Forthcoming relays Thursday January 19th, 2023 12:23 pm
- Ilford AC Press Report. 17th January 2023 Tuesday January 17th, 2023 11:43 am
- Chingford League 21st Jan / Ware Cup 28th Jan Monday January 16th, 2023 8:24 am
- Ilford AC Press Report. Essex XC Champs at Basildon Tuesday January 10th, 2023 10:39 am
- Chingford League 21st January Epping Forest Tuesday January 10th, 2023 7:32 am
- Volunteers required for Hainault Forest, Saturday 11th February Monday January 09th, 2023 3:40 pm
- Your Club needs You – Marshals needed for 11th Feb Wednesday January 04th, 2023 11:09 am
- Essex XC Champs – marshals required Tuesday January 03rd, 2023 8:03 am
- LONDON MARATHON 2023 Tuesday January 03rd, 2023 7:58 am
- Ilford AC Press Report. 2nd January 2023 Monday January 02nd, 2023 9:24 pm
- Technical Training shirts have arrived Tuesday December 20th, 2022 2:18 pm
- HOWARD WILLIAMS TROPHY Friday December 16th, 2022 8:10 am
- boxing Day Handicap 2022 Wednesday December 14th, 2022 1:42 pm
- Orion Harriers 100th Mercury – 14th January 2023 Monday December 12th, 2022 4:40 pm
- Essex XC Champs – 7th January 2023 Friday December 09th, 2022 2:13 pm
- Ilford AC Press Report. 6th December 2022 Tuesday December 06th, 2022 8:08 am
- Coaching qualifications and helping the club Sunday December 04th, 2022 1:36 pm
- Road Time 2022 Saturday December 03rd, 2022 6:00 pm
- boxing Day Handicap 2022 Thursday December 01st, 2022 5:50 pm
- Ilford AC Press Report. 29th November 2022 Tuesday November 29th, 2022 4:26 pm
- Ilford AC Press Report. 22nd November 2022 Tuesday November 22nd, 2022 8:26 am
- Festive Fixtures – Deadlines for pre-entries Monday November 21st, 2022 2:35 pm
- Ilford AC Press Report 15th November 2022 Tuesday November 15th, 2022 11:06 am
- 10m XC CHAMPS. 27th December 2022 – Volunteers required. Wednesday November 09th, 2022 1:52 pm
- Ilford AC Press Report 8th November 2022 Tuesday November 08th, 2022 2:55 pm
- Centenary Technical Training Tops Monday November 07th, 2022 4:05 pm
- Track Times Sunday November 06th, 2022 6:03 pm
- Marathon Drinks 6th Nov / Curry Night 23rd Nov – Reminders Thursday November 03rd, 2022 11:07 am
- Ilford AC Press Report. Tuesday 1st November 2022 Tuesday November 01st, 2022 10:54 am
- Chingford League (Tuesday) / InterClub Vets (Saturday) Monday October 31st, 2022 10:45 am
- London Marathon 2023 Club places (and the Chingford League) Thursday October 27th, 2022 11:48 am
- Essex Vets XC Champs – Saturday 3rd December Thursday October 27th, 2022 11:31 am
- Ilford AC XC Championships – Centenary launch event Wednesday October 26th, 2022 2:20 pm
- Ilford AC Press Report – Tuesday 25th October Tuesday October 25th, 2022 11:14 am
- Road Time 2022 Wednesday October 19th, 2022 4:24 pm
- Ilford AC Press Report 18th October 2022 Tuesday October 18th, 2022 8:42 am
- Level 1 Officials Courses Monday October 17th, 2022 3:24 pm
- Essex Cross Country League Match 1 this Saturday Thursday October 13th, 2022 6:37 pm
- EGM to approve new Club Constitution Thursday October 13th, 2022 8:13 am
- InterClub Vets at Loughton 5th November 2022 11am start Wednesday October 12th, 2022 7:49 am
- Ilford AC Press Report 11th October 2022 Tuesday October 11th, 2022 12:02 pm
- Chingford League. Wednesday 12th Velopark. – Final Call Monday October 10th, 2022 9:28 am
- EA Club Standards – Urgent Communication Monday October 10th, 2022 8:55 am
- Chingford League Race 2 – VELOPARK WEDS 12th October, Abercrombie Rd E20 3AB Thursday October 06th, 2022 9:03 am
- Presentation evening Friday 28th October at Dagenham and Redbridge Football Club. Wednesday October 05th, 2022 3:52 pm
- London Marathon 2023 – Club Places Tuesday October 04th, 2022 10:52 am
- Press Report – London Marathon Special Edition Monday October 03rd, 2022 8:26 pm
- Ilford AC Annual Pre-Christmas Curry Night Monday October 03rd, 2022 3:42 pm
- Marathon Post Run drinks Sunday October 02nd, 2022 4:56 pm
- Post Marathon Drinks This Sunday Friday September 30th, 2022 4:57 pm
- ILFORD AC Centenary Technical Shirts – Final Call Friday September 30th, 2022 2:17 pm
- Chingford League – Final Call Friday September 30th, 2022 1:27 pm
- Ilford AC Junior Press Report. Sunday 25th September 2022 Tuesday September 27th, 2022 11:58 am
- Ilford AC Press Report 27th September 2022 Tuesday September 27th, 2022 8:18 am
- Essex Cross Country League – One Tree Hill – Sat 15th October Monday September 26th, 2022 4:30 pm
- Chingford League – Saturday October 1st XC at Eastbrookend Country Park, Dagenham: Friday September 23rd, 2022 4:35 pm
- Ilford AC Press Report 20th September 2022 Tuesday September 20th, 2022 9:46 am
- Ilford AC Press Report 13th September 2022 Tuesday September 13th, 2022 1:03 pm
- Ingatestone 5 Monday September 12th, 2022 9:25 am
- SEAA Road Relays / Essex Cross Country Relays 24th September Tuesday September 06th, 2022 4:49 pm
- Ilford AC Press Report 6th September 2022 (a day early) Monday September 05th, 2022 8:46 pm
- Final Call – London Marathon 2022 Water Station Sunday 2nd October Monday September 05th, 2022 3:26 pm
- Ilford AC Press Report Tuesday 30th September Tuesday August 30th, 2022 1:27 pm
- Who’s WHO – Gaye Youngs follow up Monday August 29th, 2022 10:14 am
- Who’s Who – Sheila Sinclair Monday August 29th, 2022 10:06 am
- The Essex Way 2022 Friday August 26th, 2022 9:23 am
- Ilford AC – Centenary Training tops Thursday August 25th, 2022 4:34 pm
- Who’s Who – Pramila Monro Wednesday August 24th, 2022 3:43 pm
- Ilford AC – Race entries for Free Wednesday August 24th, 2022 1:37 pm
- London Marathon 2022 Water Station Sunday 2nd October Sunday August 21st, 2022 11:49 am
- Officials Courses – 24.08.22 to 20.09.22 Sunday August 21st, 2022 11:31 am
- SEAA 6/4/3 Road Event details for 24th September 2022 Sunday August 21st, 2022 11:24 am
- Ingatestone 5 18th Septmber 11am Wednesday August 17th, 2022 8:12 am
- Frank Heaney RIP Tuesday August 16th, 2022 5:30 pm
- Ilford AC Press Report 16th August 2022 Tuesday August 16th, 2022 5:24 pm
- Who’s Who – Paul Grange Sunday August 14th, 2022 1:45 pm
- Ilford AC Press Report. 9th August 2022 Tuesday August 09th, 2022 4:35 pm
- Who’s Who follow up – NERINGA Friday August 05th, 2022 2:23 pm
- Ilford AC Press Report 2nd August 2022 Tuesday August 02nd, 2022 1:21 pm
- Who’s Who – GAYE YOUNG Sunday July 31st, 2022 11:53 am
- Ilford AC Press Report 26th July 2022 Tuesday July 26th, 2022 3:27 pm
- Who’s Who – Neringa Masilioniene Saturday July 23rd, 2022 6:39 pm
- Ilford AC Press Report 18th July 2022 Monday July 18th, 2022 9:25 pm
- SCVAC Match 3 Monday July 18th, 2022 8:08 am
- SCVAC match 3 – Message from team manager Friday July 15th, 2022 1:22 pm
- Ilford AC Press Report 12th July 2022 Tuesday July 12th, 2022 1:37 pm
- The Essex Way 2022 Tuesday July 12th, 2022 8:30 am
- Ilford Hilly 5 tomorrow. Please read Tuesday July 05th, 2022 5:16 pm
- Ilford AC Press Report 5th July 2022 Tuesday July 05th, 2022 3:21 pm
- Southern League Tuesday July 05th, 2022 8:43 am
- 7th August club 5k Handicap champs Wednesday June 29th, 2022 8:21 pm
- Ilford AC Hilly 5. Wed. 6th July Final Instructions Wednesday June 29th, 2022 4:48 pm
- Ilford AC Press Report 28th June 2022 Tuesday June 28th, 2022 2:39 pm
- Track times 2022 Monday June 27th, 2022 5:53 pm
- Southern League 13th August Volunteers still urgently needed Monday June 27th, 2022 9:34 am
- Road Time 2022 Sunday June 26th, 2022 8:11 pm
- London Marathon 2022 – Ballot winners Saturday June 25th, 2022 10:25 am
- Social Events Saturday June 25th, 2022 10:17 am
- Ilford AC Press Report 21st June 2022 Tuesday June 21st, 2022 3:31 pm
- Midsummer relays Loughton AC – Tuesday 28th June Monday June 20th, 2022 12:35 pm
- EERR’s Midsummer Elvis Race tomorrow Monday June 20th, 2022 11:33 am
- Essex 5k Road Running Championship “Test Event” – Colchester Sports Park, Friday 12th August Saturday June 18th, 2022 10:34 am
- Volunteer’s for Valentines parkrun (Ilford AC Take over and fill the entire volunteer roles & Carol Muir’s 500th parkrun achievement) on Saturday 2nd July 2022 Friday June 17th, 2022 12:11 pm
- SCVAC match 2 Thursday June 16th, 2022 5:22 pm
- Essex AA Relay Championships Thursday June 16th, 2022 4:33 pm
- Ilford AC Press Report. Tuesday 14th June 2022 Tuesday June 14th, 2022 11:10 am
- Midsummer relays Loughton AC – Tuesday 28th June Monday June 13th, 2022 6:35 pm
- Southern Athletics League – Sunday 12th June. ATHLETES NEEDED Thursday June 09th, 2022 4:15 pm
- Press Report. 7th June 2022 Tuesday June 07th, 2022 8:07 am
- Volunteer Request No 2 – Southern League 13th August Monday June 06th, 2022 9:04 pm
- Volunteer Request No 1 Hilly 5 Wednesday 6th July Monday June 06th, 2022 9:01 pm
- Platinum Jubilee Picnic / BBQ change of venue Wednesday June 01st, 2022 5:35 pm
- Elvis Race 1 – Press Report Tuesday May 31st, 2022 8:28 am
- SAL – Match 1 Press Report Monday May 30th, 2022 8:59 pm
- Jubilee Picnic – Sunday 5th June Monday May 30th, 2022 3:58 pm
- Club London Marathon Place 2022 Thursday May 26th, 2022 6:43 am
- Race T SHIRTS Tuesday May 24th, 2022 12:35 pm
- Press Report 22nd May 2022 Tuesday May 24th, 2022 12:31 pm
- Newman Hilly 5. Wed 6th July – YOUR CLUB NEEDS YOU Wednesday May 18th, 2022 12:04 pm
- Ilford AC Press Report. 17th May 2022 Tuesday May 17th, 2022 10:10 am
- Ware Cup. Loughton. 19th May Thursday May 12th, 2022 7:12 am
- Ilford AC Press Report. 9th May 2022 Monday May 09th, 2022 8:44 pm
- Unto the fields 5m XC and junior races – Loughton AC 19th May (THE WARE CUP) Monday May 09th, 2022 4:46 pm
- Cricklefields Track Season Ticket Saturday May 07th, 2022 5:33 pm
- Southern Athletics League 22nd May Thursday May 05th, 2022 6:54 pm
- Ilford AC Press Report. 3rd May 2022 Tuesday May 03rd, 2022 12:22 pm
- SCVAC Details Plus a reminder on ESSEX AA champs entries Thursday April 28th, 2022 1:44 pm
- Women’s 5000m Essex Champs Trophy Thursday April 28th, 2022 9:39 am
- Ilford AC Press Report 26th April 2022 Tuesday April 26th, 2022 11:08 am
- Essex Track and Field Championships Monday April 25th, 2022 10:05 am
- Essex 5K and 10k track championships – entries open plus details of an event being held at Colchester on Friday 12th August Sunday April 24th, 2022 4:25 pm
- Tommorows run – Bluebell Woods Saturday April 23rd, 2022 8:27 am
- May Day 10 (Miles) and name the Ilford Runners Thursday April 21st, 2022 8:36 am
- Essex Outdoor Track and Field Champs Wednesday April 20th, 2022 2:35 pm
- Ilford AC Press Report. 19th April 2022 Tuesday April 19th, 2022 1:34 pm
- SEAA 2022-23 Championship Dates Tuesday April 19th, 2022 11:31 am
- Cricklefields Track Closure TONIGHT 19th April 2022 Tuesday April 19th, 2022 8:32 am
- Ilford AC Press Report. 12th April 2022 Tuesday April 12th, 2022 11:05 am
- Eggstravaganza good Friday Monday April 11th, 2022 8:07 am
- Ilford AC Membership Renewal for 2022/23 Season – Reminder Thursday April 07th, 2022 1:59 pm
- Ilford AC Press Report 4th April 2022 Tuesday April 05th, 2022 1:03 pm
- Essex Outdoor Track & Field Champs Entry form- update on grand prix events & possible Coaching Forum Monday April 04th, 2022 4:03 pm
- British Masters Open Road Relays Sunday April 03rd, 2022 7:40 pm
- SCVAC Sunday April 03rd, 2022 7:36 pm
- Ilford AC Press Report 29th March 2022 Tuesday March 29th, 2022 11:29 am
- 2022 road times so far Monday March 28th, 2022 7:08 pm
- Vets Athletics fixtures update Tuesday March 22nd, 2022 4:23 pm
- Ilford AC Press Report 21st March 2022 Monday March 21st, 2022 8:56 pm
- Ilford AC Press Report 14th March 2022 Monday March 14th, 2022 6:57 pm
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- Mens All Time Road Lists Tuesday January 04th, 2022 9:38 am
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- Ilford AC Press Report. 23rd November 2021 Monday November 22nd, 2021 9:09 pm
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- Who’s Who – KIM BAXTER Wednesday January 06th, 2021 5:03 pm
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- ILORD AC Press Report and England Athletics initiative Tuesday December 15th, 2020 9:12 pm
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- Ilford AC Mini Newsletter Tuesday December 08th, 2020 12:13 pm
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- Ilford AC Press Report Tuesday 3rd November 2020 Tuesday November 03rd, 2020 11:47 am
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- Who’s Who – LES HISLOP Sunday November 01st, 2020 2:34 pm
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- Ilford AC Press Report 27th October 2020 Tuesday October 27th, 2020 9:02 am
- Important information regarding use of Social Media Sunday October 25th, 2020 5:51 pm
- 1 Mile Handicap 7th November Sunday October 25th, 2020 1:10 pm
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- Who’s Who – Henry Ricketts answers the follow up questions Friday September 04th, 2020 11:33 am
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- Who’s Who – Featuring JILL PLATER Friday August 28th, 2020 3:47 pm
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- Ilford AC occasional newsletter Monday August 24th, 2020 8:57 pm
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- Who’s Who – John Mackenzie answers your questions Friday August 21st, 2020 9:51 am
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- Next Handicap 5k Saturday Sunday August 16th, 2020 7:03 pm
- Who’s Who – Henry Ricketts Sunday August 16th, 2020 6:30 pm
- Who’s Who – You asked, Seb Parris answers Saturday August 15th, 2020 4:12 pm
- Ilford AC Press Report – 11th August 2020 Tuesday August 11th, 2020 10:59 am
- Ilford AC – Club news. Monday August 10th, 2020 7:24 pm
- Who’s Who – JOHN MACKENZIE Sunday August 09th, 2020 7:46 pm
- More Handicaps part 2 Tuesday August 04th, 2020 8:34 pm
- More Handicaps Tuesday August 04th, 2020 8:28 pm
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- 5k Club champs Saturday 1st August Saturday August 01st, 2020 1:13 pm
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- Last call 5k Handicap Saturday 1st August Barking Park 10am Saturday July 25th, 2020 4:02 pm
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- Who’s who – GARY AND KIM WEBB Sunday July 12th, 2020 7:51 pm
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- Who’s Who – ANDY CATTON Friday July 03rd, 2020 4:41 pm
- Ilford AC Seniors Winter 2019/2020 XC Race results Thursday July 02nd, 2020 9:07 pm
- Chelmsford AC Mile of Miles Thursday July 02nd, 2020 9:03 pm
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- Who’s Who – EFE AUSTINZ Sunday June 28th, 2020 6:01 pm
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- Who’s Who – PAULINE TESTER Saturday June 13th, 2020 6:00 pm
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- Who’s Who. You asked the Questions – PAM JONES answered Wednesday June 03rd, 2020 12:10 pm
- Ilford Updates Tuesday June 02nd, 2020 9:14 pm
- IAC News Report Tuesday June 02nd, 2020 11:08 am
- Ilford AC – Statement Monday June 01st, 2020 8:16 am
- Who’s Who – TONY NIXON Friday May 29th, 2020 11:22 am
- Who’s Who – Krystle Balogun answers your questions. Thursday May 28th, 2020 2:13 pm
- Essex Running Clubs virtual one mile challenge. Wednesday May 27th, 2020 12:12 pm
- Lew Mockett R.I.P Tuesday May 26th, 2020 9:14 am
- Who’s Who – PAM JONES Saturday May 23rd, 2020 6:37 pm
- Who’s Who – You asked, Jak Wright answered. Friday May 22nd, 2020 8:49 am
- England Athletics – Weekly club update Tuesday May 19th, 2020 11:21 am
- Who’s Who – KRYSTLE BALOGUN Sunday May 17th, 2020 10:20 am
- The Essex Running Clubs Virtual Mile Team Challenge Tuesday May 12th, 2020 11:34 am
- Ilford AC – Membership fees 2020/21 Tuesday May 12th, 2020 11:24 am
- Who’s Who – JAK WRIGHT Saturday May 09th, 2020 10:19 pm
- Who’s Who. You asked and Ian Gains answers. Thursday May 07th, 2020 3:49 pm
- Latest Essex / Ilford athletics news Wednesday May 06th, 2020 8:37 am
- EA Updates and Happy Birthdays Tuesday May 05th, 2020 8:28 am
- Sam Malekout – You asked, he answers Monday May 04th, 2020 9:06 am
- SUSPENSION OF ATHLETICS COMPETITION EXTENDED TO 30 JUNE 2020 Friday May 01st, 2020 2:45 pm
- Who’s Who – Ian Gains Friday May 01st, 2020 10:29 am
- England Athletics – Weekly update Wednesday April 29th, 2020 10:44 am
- Ilford Recorder – Athlete profiles Monday April 27th, 2020 1:09 pm
- Sharon Honey – You asked, she answers. Sunday April 26th, 2020 12:31 pm
- New email system Sunday April 26th, 2020 12:10 pm
- Who’s Who – Sam Malekout Friday April 24th, 2020 7:39 pm
- England Athletics – Virtual Club nights Tuesday April 21st, 2020 9:21 am
- Who’s Who – Dave Ainsworth answers your questions Tuesday April 21st, 2020 8:55 am
- Ilford AC – Update from Andy Catton Monday April 20th, 2020 2:33 pm
- England Athletics Weekly update Monday April 20th, 2020 11:37 am
- Who’s Who – Featuring SHARON HONEY Monday April 20th, 2020 9:35 am