Name: Henry Ricketts Born: 29.01.1967 Date Joined Probably 01.04.2004 Personal Bests: 100m 12.3 200m 25.5 (24.5 age 14) 400m 56.8 (55.9 age 15) 800m 2.24.8 1500m 6.07.51 (5.25.2 age 13) 5 mile (did the Vicky Park 5 but can’t find the time) 10K road 44.27ish Half…
Name: John Duncan Mackenzie Born: 06/09/1954 Date Joined : March 1978 Personal Bests: (all in the 1980’s) Track 800m 2min 00.1sec 1500m 4min 05sec 3000m 8min 35sec 3000m s/c 9min 42sec 5000m 15min 10sec 10000m 32min 50sec Road…
Name: Sebastian “Beardy” Parris Born: 8th may 1983 Date Joined: September 2016 Personal Bests: track 400m – 69.0 800m – 2.23.2 1500m – 4.50.68 3000m – 10.11.98 5000m – 17.53.9 mile walk – 9.26.17 2000m walk – 9.26.6 3000m walk – 15.12.50 5000m walk – 28.13.86 road 5km – 17.47 5m –…
NAME ERNIE FORSYTH DATE OF BIRTH 3RD OCTOBER 1954 JOINED NOVEMBER 1985 FIRST CLUB RACE This would have been one of the Metropolitan League cross country races P.B’s Can’t find any track times as I mainly ran road and Country but I couldn’t…
Name – Jordan Hinds DOB – 06/04/2001 Date joined Ilford and why – I think I joined around late 2015 because I really enjoyed running at school. Personal bests – 200m 29.57 400m 62.28 800m 2m 20.40 1500m 5m 10.85 Parkrun 20m 42 5k 20m 32 First club race – I think it was…