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Ilford Athletic Club

     

  • Welcome
  • About Us
    • Club Profile
    • Training
    • Road & Cross Country
    • Track & Field
    • Officers & Honorary Positions
    • Qualified Coach List
  • Contact Us
  • How to Join
  • Club
    • Fixtures
    • Leagues & Events
    • Records
    • History
    • Athlete Profiles
    • Club Kit
  • Admin
    • Cub Rules
    • Email Members
    • Essex Way Entry
Ilford Athletic Club

     

  • Welcome
  • About Us
    • Club Profile
    • Training
    • Road & Cross Country
    • Track & Field
    • Officers & Honorary Positions
    • Qualified Coach List
  • Contact Us
  • How to Join
  • Club
    • Fixtures
    • Leagues & Events
    • Records
    • History
    • Athlete Profiles
    • Club Kit
  • Admin
    • Cub Rules
    • Email Members
    • Essex Way Entry

This is an overview of our current training times:-

TUESDAY 6.00 – 6.45 PM – Track and Road – Cricklefields  Junior Foundation Group (8-14 years old).
This is primarily an introduction for youngsters who wish to join where they will be assessed and directed to the relevant group.

TUESDAY 6.45 – 8.00 PM – Track and Road – Cricklefields

WEDNESDAY 7PM – 8-30PM – Harriers Beginners Night (Valentines Park, Melbourne Rd entrance – Summer, or Cricklefields – Winter)

THURSDAY 6.30 – 8.30 PM – Track and Road – Cricklefields

THURSDAY 7.00 – 9.00PM – Off-Road night Chigwell Row (Summer only)

SATURDAY 10AM -11.30AM – Off Road Training Chigwell Row (Winter only – dependent on weekend fixtures)
SATURDAY 2.30PM – Winter Headquarters – Off Road Runs

SATURDAY 10.30 AM – 12.30 PM – Track (Summer only) – Cricklefields

SUNDAY 9.30 AM – 12.30 PM – Winter Headquarters – Off Road Runs – Long Slow Distance

For more specific details of training across groups :-

Road and Cross Country Section

Track and Field

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