Essex Way Relay 2013
Ilford AC fielded 3 teams in the Essex Way Relay held over the 82 miles of footpath that runs from Epping Station to Harwich Lighthouse over 10 stages. The A squad pushed winners Springfield Striders all the way but eventually had to be content with the runners up spot. The B team finished a creditable 27th with the vets team just behind in 29th and 4th in their category. A record 59 teams contested the event
The Ilford Runners’ leg results were as follows:-
| Leg | A | B | Vet |
| 1 Epping to Chipping Ongar | Sam Rahman 13th | Peter Spelman 44th | Martin Clarke 23rd |
| 2 Chipping Ongar to Good Easter | Steve Philcox 3rd | Rachel Allen 49th | John Mackenzie 36th |
| 3 Good Easter to Little Leighs | Kevin Wotton 4th | Satha Alaga 38th | Declan Cullen 29th |
| 4 Little Leighs to Cressing | Kevin Newell 4th | Carol Muir 51st | Ray Rawlinson 52nd |
| 5 Cressing to Great Tey | Malcolm Muir 1st | Kevin Newell 20th | Rohan Alexander 9th |
| 6 Graet Tey to West Bergholt | Peter Clinch 6th | Iain Knight 15th | Steve Cheal 35th |
| 7 West Bergholt to Dedham | Spencer Hempsted 1st | Zoe Woodward 16th | Paul Cates 14th |
| 8 Deham to Bradfield | Neil Crisp 6th | Malcolm Muir 7th | Dianne Crisp 26th |
| 9 Bradfield to Ramsey | Matt Woodman 1st | Neil Crisp 19th | Robin Davis 54th |
| 10 Ramsey to Harwich | Ronnie O’Sullivan 13th | Pam Jones 54th | Sharon Honey 48th |