Muir
Weathers The
Storm
On a
windswept
and sodden
Bank Holiday
Monday two
hardy
members
competed in
the ever
popular
Hatfield
Broad Oak
10km run
over a
pleasant
rural
course.
Fresh after
his 2nd
place in the
Essex 10m
the previous
weekend
Ilford AC's
Malcolm Muir
continued
his good
form wining
in a time of
32:44, some
30
seconds
ahead of the
runner up.
also
competing
was
Abdi-karim
Berleen who
was pleased
with his
41:52 for
148th place.
Over 600
runners
finished.
The
next race
for the Club
is the
Barking and
Dagenham 5m
this coming
Sunday.
Ilford AC
had 5
athletes
take part in
the South of
England
Athletics
Championships
on Saturday
26th &
Sunday 27th
of May at
the Julie
Rose
Stadium,
Ashford,
Kent.
On Saturday
26th
Mohammed
Swamad
competed in
the middle
distance
double of
800m & 1500m
of the U/17
Boys. In
very stiff
competition
Mohammed ran
a
respectable
time of - 2m
09.04sec but
unfortunately
did not
qualify for
the
final. In
the 1500m
later in the
day Mohammed
ran in heat
3. Just like
the
800m he meet
some
exceptional
athletes but
was still
able to run
very close
to his PB
with a time
of - 4m
23.69sec,
did not
however
qualify for
final.
Simeon
Stuart was
very much up
for it when
he took part
in the U/17
boys
Long Jump.
It however
did not go
strictly to
plan as his
first two
jumps
were no
jumps. To
make sure of
having the
full six
jumps he
made sure of
a
legal jump
in the
third. After
that scare
he relaxed a
little and
was able
to jump - 6m
24cm to
finish a
creditable
5th place
overall but
was
disappointed
himself as
he knew that
a medal was
there for
the taking.
The
final
competitor
was Chris
Dawe in the
U/17's
discus. The
aim was for
a PB
in what can
only be
described as
a tough
competition
with the
best thrower
in the
country and
other top
throwers, so
when Chris
launched his
first
throw a
distance of
- 31m 22
which was 3m
91cm better
than he has
ever
thrown
before the
delight was
there all to
see, he did
not throw
any further
but was very
satisfied
with the
day.
Sunday saw
only 2
Ilford AC
athletes
compete on a
very wet and
cold day.
Andy Carle
threw in
another very
high and
competitive
javelin
event for
U/17's. His
first throw
of just over
40m was a
solid base
but more was
to
come. In his
second throw
he surpassed
himself with
an excellent
PB of - 44m
47cm a PB of
over 2m's,
his final
throw was
not as far
but still
over 42m's.
Youcef Zatat
competed for
the U/15
Boys in the
shot and
discus.
Slightly
below par
Youcef only
managed 9m's
in the shot
to finish
7th. This
did not
put him off
and in the
discus he
threw well
with
consistent
throws over
27m's with
his best of
- 29m 54cm
just 3cm
short of his
PB to finish
6th
overall.
All these
athletes did
very well in
a
competition
that showed
high quality
al round
with many of
the top
ranked
athletes in
the country
competing so
to
achieve PB's
and finish
how they did
is very
commendable.
Next stop
now is
the 2nd
round of the
UYKAL
meeting
followed by
the Essex
Schools
Championships
at
Chelmsford
for some of
these
athletes.