Capital gains for Ilford athlete London Winter run (10k) The London Winter run raises funds for Cancer Research UK and celebrated its 10 year Anniversary this year with probably the wettest coldest run in its history. The 10k route starts on Trafalgar Square and passes such iconic London Landmarks as St. Pauls Cathedral and St….
ESSEX CROSS-COUNTRY LEAGUE Gloucester Park, Basildon Saturday 7 February The last round of this winter’s Essex Cross-Country League was held over a muddy course which featured several climbs over the hill in the park. Both the senior mens and ladies races ran over the hill section on each of their 3 laps The senior men…
CHINGFORD LEAGUE 5 Miles Victoria Park The final individual event of this winter’s Chingford League took place on a course of one small lap and 2 longer ones. Ilford had a team of 22 runners taking part in the Senior event with the men racing in Division 1. The men’s team were led home by…