AGM minutes 14th Match 2023
Minutes-AGM-2023.pdf
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Press Report 28th March 2023
Cross Country finale – Inter Counties and English Schools Champs Whilst most members’ Cross-Country season finished several weeks ago, Ilford’s rising young middle distance star Joseph Grange has been representing Essex in two prestigious Cross-Country races. First up was the Inter Counties held in Loughborough, and to even make the Essex team as a lower…
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Steve Parker – Part 2
Name: Steve Parker Born: 25/05/56 Date Joined IAC: 5/06/07 Pam Jones suggested I join because it’s a welcoming & friendly running club. Pam was right. Personal Bests: Track : 5000m 20.25.4 Ilford 28/06/2011 Road: 5k 20.20 Barking Park 25/08/2008 5 Mile 33.29 Ingatestone 28/09/2008 10k 41.32 Southend 04/10/2009 10 Miles 70.10 Great Baddow 17/05/2009 Half Marathon…
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Phyllis Winger RIP Tributes
From Dave Ainsworth :- Phyllis was born at Horfield in Bristol on 22nd February 1934 which made her aged 89. For many years Phyllis resided in Rayburn Road, Hornchurch before moving to Kent. She was a Past President (1974/75), and a former Hon.General Secretary 1997/98 and was a Life Member. As Phyllis Perkins she became…
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Press Report 20th March 2023
Chingford League Relays The final Chingford League fixture of the season took place at Wanstead flats last weekend. Unlike the previous fixtures the final event was a 4x 3000m relay race. Ilford AC fielded four teams including one team ( C team) made up entirely of U15 Athletes. New Member Sam Horsley, an under 15,…
