Southern League Woodford Saturday 13th August On Saturday Ilford AC Co hosted the Final Southern League match of the season along with Woodford at their venue at Ashton Playing fields. Ilford members provided good support staff although the turnout of competing athletes was a little disappointing on a blistering hot Saturday Those members that did…
Name: Paul Grange Born: 17/5/79 Date Joined: June 2019 Personal Bests: 800 – 1:53.01 1500 – 3:57.41 5k – 15:25 Mile 4:17:18 First Club Race: 800m at the Southern Counties Veterans league in Stevenage Favourite Race: Westminster Mile on the road, and Hadleigh for XC. Notable Performances: – Essex Champs 2021: Double Gold in…
FOREST FIVE (Elvis race 6) Chingford Saturday 6 August The sixth round of the 2022 Elvis league was held in the forest at Chingford on a warm sunny Saturday morning over a 1 lap 5 mile course which was dry and featured a few climbs. Another hazard for the runners was when a herd of…
SCVAC Lee Valley 25th July Ilford Vets team travelled to Lee Valley on the evening of 25th July for match 3 of the SCVAC league. Great performances on the evening resulted in the Men’s Team winning the event. The Ladies team was represented by Emma Dyos and Lesley Morris who competed in the 2000m walk…