Southern League Woodford Saturday 13th August On Saturday Ilford AC Co hosted the Final Southern League match of the season along with Woodford at their venue at Ashton Playing fields. Ilford members  provided good support staff although the turnout of competing athletes was a little disappointing on a blistering hot Saturday Those members that did compete helped the club to 4th place and there was also an opportunity for some of the new members to race for the first time. Ian Johnson, Mohammed Zergouat, Jeremiah Brown and Sherry Nantongo all made their debuts in the senior league competition. All did the 100m with Ian running 11.91, Jeremiah 12.3, Mohammed 12.58 and Sherry 14.68. Jeremiah and Sherry returned later in the …Read More

FOREST FIVE (Elvis race 6) ​Chingford Saturday 6 August The sixth round of the 2022 Elvis league was held in the forest at Chingford on a warm sunny Saturday morning over a 1 lap 5 mile course which was dry and featured a few climbs. Another hazard for the runners was when a herd of cows wandered onto an early part of the course  The Ilford AC men’s team put up a good challenge with Gary Coombes leading the squad in 8th place in 30 mins 03 secs taking the prize for the 1st M50 in the field, The in form Sam Rahman was next over the line with 30 mins 52 secs for 10th one place ahead of Steve …Read More