Dagenham 88 ELVIS Central Park, Dagenham Wednesday 25 May The 2023 Summer Elvis league kicked off on an off-road grass and gravel course of just under 5 miles last Wednesday in Central Park Dagenham. Ilford AC had 25 runners in action. It was a successful start to the competition for Ilford with Paul Grange winning…
Ilford AC competed in the first Southern athletic league of the 2022 season at Lee valley last weekend. Ilford had a small team that turned out but as usual the whole team competed to a high level to finish 4th in the match. With a few more events covered Ilford would have been closer to…
Summer Ware Cup Loughton Thursday 19th May Ilford had a large youth squad and small Senior squad entered for the Ware Summer Cup on a warm Thursday evening in ideal conditions for racing. Mohamed Zergout had a great race in the U17’s finishing 2nd on the 5k course in a time of 23:41. In the…
Essex Champs 14th/15th May 2022 Ilford had a fine weekend at the Essex champs recently, picking up 11 medals. ( 4 gold, 3 Silver, 4 Bronze ) Unfortunately a breakdown in the results system meant that a week later some results are still missing. Day 1 First Ilford involvement on day one was the heats…
Chester Half Marathon Sunday 15th May Terry Knightley of Ilford AC won his first England ‘Masters’ Vest making his England debut on Sunday at The Chester Half Marathon. Running in his third big race in 13 days including Winning Essex Gold at the Halstead Marathon last Sunday was not ideal preparation for the event. The…