CHINGFORD LEAGUE Epping Forest Saturday 24 October The first match of this winter’s Chingford League took place in Epping Forest on Saturday and was run under the Covid regulations. This necessitated that the men and women ran in separate races and the races were started in 12 separate waves, with each wave racing one minute…
Joe Mallott It is my very sad duty to inform the club members of the passing of Joe Mallott, after a two year battle with cancer. Joe came to the club in the early 1970s. He was a marvellous athlete. In his first year of competition he reached the Inter-counties final for the high hurdles…
Woodchurch 5 Mile Road Race Sunday 18th October 2020 With races in short supply at the present time, two intrepid Ilford AC athletes travelled to a small village near Tunbridge Wells in Kent for the second running of The Woodchurch 5 Miles Road Race. With a Covid friendly wave start involving a maximum number of…
Open Meeting Jim Peters Stadium 3rd March 2020 With gale force winds and rain predicted for the weekend, not much was expected from the open Meeting at the Jim Peters stadium at Barking, last Saturday. However the young middle distance squad produced some great performances and achieved 8 personal bests Joseph Grange was the only…
Name: Robert (Bob) Dobson Born: 04/11/1942 Date Joined: 1979 Personal Bests: 3k 12m 40.4s 5k 21m 50.4s 10k 44m 16s 20k 1h 30m 2s 30k 2h 27m 28s 50k 4h 07m 22.4s 100k 9h 56m 34s 12 hours 118.805km (world best) = 73.822miles 24 hours 204.330km = 126miles 1709yds First Club Race: 21/5/1963 (with Essex…