Month: May 2020

  • Tony Nixon

    Name:  Tony Nixon Born:  14-12-1947 Date Joined:  1962 Personal Bests: 400m                   52.1 (51.7 R) 800m                  1.55.0 1500m                 3.51.0 3000m                 8.26.9 5000m                14.34.5 2000s/c (steeplechase)                   5.54.2 3000s/c                                            9.00.4 Road 5k                         15.10 10k                       31.54 First Club Race:  Novices CC at Chigwell Row, Oct 1962 Favourite Race: No…

  • Pam Jones

    Name Pam Jones DOB 7/7/1936 Date joined July 1950 Personal bests Track 400m 59.7 800m 2.17 1500m 4.49.7 3,000m 10.49.2 5,000m  20.05 W45 I did run a few 10,000m on the track but since my move results have gone missing. Road All road times are as a vet. There were no road races for ladies…

  • Krystle Balogun

    Name:  Krystle Balogun Born:  17 January 1987 Date Joined  Late May 2013 after Coach Ian Gains persuaded me to join. Personal Bests: 100m: 13.0 , 200m: 26.22, 300m: 42.61, 400m: 59.25, 800m: 2.18,  1 Mile: 5.22, 5k: 19.40, 5Mile: 32.00, 10k: 40.17   First Club Race: 1st June 2013, Orion Harriers Forest 5 in Epping…

  • Jak Wright

    Name: Jak Wright Born:  04/09/02 Date Joined:  I started training in July 2017 and joined officially in mid-September 2017 Personal Bests: Track: 400 – 56.9 800 – 2:05 1500 – 4: 11.81 3000 – 9: 08.26 Road: Mile – 4:39 ( virtual time trial!) 2 mile – 10:20 3 mile – 16:41 5k – 16:55…

  • Ian Gains

    Name Ian Gains Born 1946 Scotland Clubs Eton Manor / Ilford A.C. Club President 2003 BIO:- Joined Eton Manor as an 8 year old in the swimming club. At 12 joined the Athletic club,this club was set up by the old Etonian’s and financial help from the City. We had excellent facilities for that period,…