Sam Malekout  

Apr 242020
 
Sam Malekout

Name:  Sam Malekout Born:  1982 Date Joined:  April 2004. I just moved to London from the Midlands at the end of 2003 and in the Easter break I was looking for some kind of sports activity. Luckily I live in Newbury Park and from Google I found Cricklefields Sports Stadium to be just a 15 minute walk away. I came along one evening and asked at reception when people train, started doing sprints and along Jump. Later on I took an interest in throwing events and that same Summer wood see me compete for a Ilford in the SML (now competing in the SAL) PERSONAL BESTS: 200m: 22.92 400m: 50.50 800m: 2:04.10 Long Jump: 6.29m High Jump: 1.75m Triple Jump 12.40m …Read More

  Sharon Honey  

Apr 192020
 
Sharon Honey

Name: Sharon Honey Born: 1957 Joined Club: I joined Ilford AC on 17 April 1980 so I’m doing this around my 40th anniversary of joining the club! I initially ran for Essex Beagles from 1975. RECORDS TRACK 800m               2.28.4              25/08/1981      Ilford               Club Champs              SL 1500m             4.57.3              20/09/1980      Ilford               Gibson Trophy            SL 3000m            10.43.8             10/05/1981      Hornchurch     GRE Cup                    SL 5000m             20.06.0            ??/??/1996       ???? ????                                           V35 10,000m          39.16.5            ??/??/1994       Ilford               Club Champs              V35 ROAD 5k                    19.02               29/08/1994      Barking Park   Barking Park 5k          V35 (6th fastest IAC lady ever) 5m                   32.02 (31.06*) 20/10/1985      Ingatestone     Ingatestone 5m            SL …Read More

  Dave Ainsworth  

Apr 122020
 
Dave Ainsworth

Like so many, Dave commenced race walking through his employer, in his case the Royal Air Force which he’d joined in 1965. While training at RAF Hereford (now SAS HQ) 2 were needed for an Inter-Squadron athletics meeting in May 1966. None volunteered, so the Sergeant in charge of the athletics team called out names of the first 2 on his alphabetical roll call, hence ‘A’ was a selection cert. The Sergeant himself was a celebrity – Irishman Jack Murray – as his sister was the late Ruby “Softly Softly” Murray whose name now lives on in cockney rhyming slang. One of Dave’s instructors was then Flight Lieutenant Mike Shannon, a 4-times’ senior Welsh champion in times when it was …Read More

  Dianne Crisp  

Apr 052020
 
Dianne Crisp

Name: Dianne Crisp (nee Cater) Born: 1962 Date Joined: 1st April 1976. I ran at school and my teacher said I should go to a club. So as Kim & Tracey Trunley were at my school (Warren) it was only natural that I went along to Ilford Athletic Club. I first trained with Margaret Gilham and then moved onto Fred Plumm’s group. I can remember a very early session was a road run around Highbury Gardens chasing Debbie Church. Personal Bests: Track 400m: 62.2 8/8/81 Swindon Southern League U20 800m: 2.19.0 30/8/81 Parliament Hill Open Meeting U20 1500m: 4.51.4 17/5/81 Hornchurch Essex Champs U20 3000m: 10.53.3 19/4/80 Chelmsford Southern League U20 10,000m: 45.43.5 5/9/2012 Kingston Vets AC Champs V45 Road …Read More