South of England 6 stage road relay champs Crystal Palace Sunday 22nd September Ilford AC put out a team in these prestigious championships on Sunday for the first time since 2011 With a mix of youth and experience, and an age spread of 30 years, Ilford gave an excellent account of themselves Paul Grange…
Weald Park 10k 14th September The Essex Cross Country Summer 10k series takes place in 5 spectacular country parks across Essex running from April to September. These races offer an opportunity to get away from the road and experience trail running in the summer. The final race of the Summer was on Saturday at the…
PLESHEY HALF MARATHON (incorporating the Essex Championship) Pleshey, Essex Sunday 15th September The Essex Championship were once again staged in conjunction with the Pleshey Half Marathon. The race from the picturesque village is over a rolling hilly course and conditions were made more difficult on the day due to unseasonable hot weather It was though…
Woodford graded open meeting Ashford playing fields 3rd September 2019 Ideal conditions greeted the team at the final graded track meet in Woodford. A large number of athletes took to the track over the course of the evening with Ilford AC being well represented, especially in the 3000m where they took 7,8,9 and 14th place….
ROAD AND CROSS COUNTRY REPORT Last Friday of the Month 5km Hyde Park Friday 30 August Three runners from Ilford AC were among the entrants for this popular lunch time run in London’s Hyde park. This a new two lap course was used in the Park which was busy with tourists enjoying the warm sunshine,…