Mid Cheshire 5km Kingsley, Cheshire Friday April 27th This popular 5km road race is based on the Cheshire village of Kingsley over a fast course. It incorporates the English 5km championship and therefore attracts a quality field. Recent Ilford AC signing Trevor Robinson travelled north to take part and was rewarded with a good time of 22 mins 19 secs finishing 373th in a field of 520 finishers.    Rayleigh 10k Cross Country Sunday April 29th Gary Coombes was the sole Ilford entry at the Rayleigh 10k cross country race organised by the Rotary Club of Rayleigh Mills. The race starts and finishes at Belchamps Scout Activity Centre and follows a circular route through Hockley, Grove and Gusted Hall Woods. …Read More

VAC FIVE MILE WALK Battersea Park Tuesday 17th April There were eleven starters in the VAC five miles walk, which took place in good conditions at Battersea Park on Tuesday evening 17th April. One Ilford AC walker made the trip south of the river.  Making his VAC debut, Sebastian Parris won the race comfortably in a time of 43.26 over 6 minutes ahead of 2nd place, he even had chance to ease off the pace in the final lap of three as the London marathon beckoned at the weekend. LONDON MARATHON Sunday 22nd April Ilford had a team of 9 in action at last Sundays London Marathon. The bright sunshine and clear blue skies made in a hot day which …Read More

Southern League Track and Field Lee Valley 14th April 2018 Ilford made a great start to their 2018, southern league campaign with a very good 3rd place at Lee Valley on Saturday. There total points of 226, was only half a point short of last season bests point score. Star performer on the womens side  was Esmeralda Mengeyele, who started the day with pb of 4.93 in coming second in the Long jump. This was followed soon afterwards with another pb of 13.36 in taking second place in the 100m. After a short rest, she was over to the High Jump where 1m 25 was good enough for 3rd place. Her final individual event was the Javelin where a great …Read More