Essex Veterans & Junior Cross Country Championships Saturday 20 November Writtle College The Essex Cross-Country Championships for Veteran and junior athletes was held at Writtle College last Saturday. The veteran races were held over an interesting and challenging 8k course. A stream crossing and a steeply banked lake which the runners had to circumnavigate twice caused some severe bottlenecks and anguish for unsuspecting runners, many of whom were reduced to a walk during this section. Star of the show for the Ilford AC squad was Steve Philcox who put in a great performance to finish 2nd in the M50+ age category race to take the silver medal in 31mins 54 secs for the 8km event. Next home in 25th spot …Read More
Press Report 22nd November 2016
LONDON CROSS COUNTRY CHAMPS PARLIAMENT HILL FIELDS Saturday 19 November Ilford’s 17 year old Ahmed Abdulle, being too old to run in the London youth games,stepped up a level to compete in the Senior London cross country championships held over the classic Parliament Hill course of approximately 10k. Ahmed went with lead group from the start putting in a excellent performance to finish 7th in the Seniors but taking the 1st place in the under 20 in32-11. Presenting Ahmed with his medal was South of England official and life member of Ilford AC Phyllis Winger Essex Cross Country League Horseheath, Cambridgeshire Saturday 19 November The latest match in this winter’s Essex Cross-Country League was held on a chilly Saturday afternoon …Read More
Ilford AC Walking Section Report 15th November 2016
Sensational Return by Double Olympian Ilford AC sent a strong team to Lee Valley Athletics Centre on a rainy Saturday afternoon, to contest the 90th Enfield Open 7 Miles’ Walk around 7 one mile circuits with a climb towards the end of each lap. Ilford were able to welcome back the Club’s only double-Olympian, Life Member Nerina Aidetyte, who was making her first local appearance since 2012. Despite only resuming training a fortnight ago, since suffering injury in the Rio Olympics 20K Walk, and admitting to not being fully fit. It was the Lithuanian International who led Ilford’s squad home. In the Women’s race Aidietyte was always prominent and secured 2nd place in 57 minutes and 39 seconds, narrowly beaten …Read More
Press Report 15th November 2016
British and Irish Masters Cross-Country International Tollcross Park, Glasgow Saturday 12 November Ilford Ac’s Pam Jones was called up as a reserve for the strong England team for the International match, featuring England, Scotland. Northern Ireland, Eire and Scotland, held on a testing grassland course at Tollcross Park in Scotland. Pam ran in the open and reserves 6km race and ran a steady pace throughout the 3 lap race finishing strongly in 35 mins 53 secs for 25th spot. England were victorious in the match
Press Report 8th November 2016
Dublin Marathon 30th October 2016 Ilford AC siblings Carol and Malcolm Muir both competed in the Dublin Marathon the previous weekend. Malcolm was really there mainly to support a great “sister act” by Carol who smashed her marathon PB by a massive 45 minutes. Carol was delighted with her time of 5hours 11 minutes and 53 seconds especially as only two months ago a knee infection had seriously curtailed her training. Malcolm for his part targeted the Father Collins parkrun the day before which he won easily in a speedy time of 16.47. As a result he suffered in the latter part of the following day’s marathon after going through halfway in around 1 hour 21 minutes. Nevertheless he still …Read More