Newham 10k On a very hot and humid Sunday morning in Londons East End, 4 Ilford athletes lined up for the annual Great Newham 10k run which finishes with a lap of the Olympic Stadium. Runners were warned before the race started to not go for PB’s or attempt a sprint finish due to the extreme conditions. The route seems to change every year, although it may well be that the park changes every year so it just seems different. The course is quite a twisty one with more than its fair share of inclines to deal with and offers no shade at all. Ilford was lead home by an impressive run in the circumstances by Rohan Alexander in 43:59 …Read More
Press Report 18th July 2016
Newman Hilly 5 Wednesday 13th July 2016 Ilford AC successfully hosted their showcase event at Chigwell Row last Wednesday evening with the 26th running of the Newman Hilly 5 which was also the 4th race of the extremely popular Elvis series. Well over 200 runners took to the trails of Hainault Forest over a 2 lap course of just over 5 miles on a cool but pleasant evening which provided almost near perfect running conditions although recent rain had made the terrain a little muddy underfoot. As always this event shows the club at its best and even with an army of volunteers and marshals was still able to put out 21 runners and dominate the men’s race. At the …Read More
Press Report 12th July
Felsted 10k Over 400 runners lined up for the Felsted 10k on a muggy morning last Sunday. The race which starts and finishes at Felsted school is held over a fast flat road course with some gentle undulations. It was also the Essex 10k championships and the 4th county Grand Prix Race for 2016.. Ilford AC had 12 runners competing in these championships with Malcolm Muir returning from a lay off the best of the bunch coming home in 18th place with 36.15. He was followed in by Sam Rahman, 24th in 36.56 and Paul Holloway 32nd in 37.37. Other Ilford men’s times and positions were Steve Philcox, 39th 38.26, Neil Crisp 42nd 38.32, Terry Knightley 58th 39.43, Declan Cullen …Read More
Neringa Aidetyte
Ilford AC Life Member Neringa Aidietyte, age 33, is set to become the first Ilford AC member to appear in 2 Olympics (London 2012 & Rio 2016). In London she competed for her home country Lithuania in the 20 Kilometres’ Walk which was held along The Mall. From 61 starters of whom 55 finished, Miss Aidietyte came 39th in 1 hour 34 minutes & 1 second. Much later the Ilford AC athlete was promoted to 38th position after a higher-placed competitor was disqualified retrospectively. She’s been selected for Lithuania in the same event at Rio later this year. When selected in 2012 she became Ilford’s 5th Olympian after Phyllis Perkins (800 metres Rome 1960), Fergus Murray (10,000 metres Tokyo 1964), …Read More
Press Report 5th July 2016
ORION Forest 5 Chingford. Saturday 2nd July. On a warm Saturday morning 4 Ilford AC athletes were amongst the 154 runners lining up for the second in the series of 3 ‘Forest 5’ runs organised by Orion Harriers. The course followed a one lap route around Epping Forest with plenty of hills, and this year a lot more mud than previous years. Leading the Ilford men home, and placing first in the M50 category with an impressive time of 31:08 was the in-form Stephen Philcox. 2nd and 3rd men home were Billy Green coming in at 41:12 and Pathrose Louis clocking 46:09. Performance of the day though was from Pam Jones who completed her last race as a septuagenarian finishing …Read More