3 Ilford AC Athletes entered into the Christmas Spirit on the seafront at Shoeburyness on a cold, grey and drizzly Sunday morning for the 5th Annual Southend Five Mile Rudolph Run. The race was held over an out and back course on the promenade and In a field of over 330 Runners comprising of many…
Parkruns After 37 unsuccessful attempts to secure victory in a parkrun Ilford stalwart Terry Knightley finally came up trumps in Beckton’s parkrun last Saturday morning. Knightley braved the high winds of the morning to record a modest yet victorious 20 minutes 18 seconds over a multi terrain two lap course around Beckton Park to take…
Essex County Veterans & Junior Cross-Country Championships Colchester Garrison Saturday 28 November In the Essex X Country Champs held in Colchester at the weekend, Ilford AC had a number of Youngsters competing in the various age groups. In the Boys U13s , Ilford had 5 athletes competing and as a team just missed out on…