Carol Muir’s 100th Different Parkrun A large contingent from Ilford AC turned out to offer some superb support for their fellow clubmate Carol Muir as she completed her 100th different Parkrun at Raphaels Park, Romford last Saturday morning. This community event has developed its own terminology over the years and Carol who has competed in…
Southern League Match 5 Hemel Hempstead Saturday15th August 2015 Ilford AC finished their Southern League campaign with an excellent 4 th place at Hemel Hempstead on Saturday. This was Ilford’s toughest match of the season as three of the four opposing teams were in the top 6 of the division after the first four fixtures….
World Masters track and field championships Lyon France The 21st edition of the world masters track and field championships is currently taking place in Lyon, France and is the first staging of the games in Europe since 2009 and the first time in France. The first week has notable for strong sunshine and high temperatures…
Ilford AC’s elder statesmen, Tony Nixon, completed a remarkably consistent run of results when competing in the 5th and final race of the Harwich 5k series last Tuesday evening. For the 4th consecutive race 67 year old Nixon posted the quickest age related time of the evening crossing the line in an excellent 19 mins…