Essex Track and Field Championships – Days 1 & 2 May 23 – 24 May Chelmsford Ilford AC’s Tom Gardner on the County’s endurance track events, the 3000m & 5000m over the 2 days. The 3000m which was run at snails pace at times with some big kickers biding their time and consequently Tom had to settle 4th place in 9-04-62 .However In the 5000m the next day he had a outstanding performance and with a solid pace being set from the start he stayed with the leaders when the experienced Adrian Mussett of Colchester decided to pick up the pace. The Ilford man sat in just behind judging his effort to perfection kicking away at 100m out to cross …Read More

A small team of Ilford veteran athletes recently took to the track and field at Lee Valley competing in the first of four matches of the SCVAC season. Due to injuries and the small matter of the London Marathon the day before the depleted team acquitted themselves well to finish 5th on the evening out of 10 teams. Mike Horsey started the evening covering the 35 plus age group 100m in 14.4s. He also competed in the 400m and 1500m finishing in 69.8s and 6.13.1 respectively. His best placing being 4th. Henry Ricketts covered the 40 plus age group with 13.7s for the 100m. In the field events 7m 57 was achieved in the shot, 24m 34 in the javelin …Read More