Essex Track and Field Championships – Days 1 & 2 May 23 – 24 May Chelmsford Ilford AC’s Tom Gardner on the County’s endurance track events, the 3000m & 5000m over the 2 days. The 3000m which was run at snails pace at times with some big kickers biding their time and consequently Tom had…
No less than 26 athletes from Ilford AC took to the paths of Havering’s Raphael’s Park last Tuesday to compete in the 1st leg of the very popular East London Five Interclub Series (Elvis) hosted by Havering 90 Joggers. Despite a very strong contingent from East London Runners Ilford Club Captain Malcolm Muir proved too…
A small team of Ilford veteran athletes recently took to the track and field at Lee Valley competing in the first of four matches of the SCVAC season. Due to injuries and the small matter of the London Marathon the day before the depleted team acquitted themselves well to finish 5th on the evening out…