Essex Way – Sunday 7th September 2014 Ilford AC closed ranks to pull off a remarkable victory in the famous Essey Way Relay Race for the first time in their history. This race covers the 82 miles of the historic Essex way from Epping Station to Harwich Old Lighthouse in 10 stages and is usually run the first Sunday in September. The route is mostly cross country and can be difficult through crops and across ploughed fields. For a long period it looked like a scratch Ilford team may have to settle for runners up to the traditionally formidable Springfield Striders outfit until an achilles injury forced the lattter’s 5th leg runner to retire thereby incurring a heavy points penalty …Read More