South of England Masters Cross-Country Championships Shuttleworth Park, Biggleswade Saturday 14 December A group of masters athletes from Ilford AC travelled to Shuttleworth Park in Biggleswade to compete in the South of England Cross-Country Championships over a firm parkland course and once again produced good results. The ladies were the most successful grouping for the…
Essex cross-Country League Match 3 Hylands Park, Chelmsford 7 December 2013. The third match of this years Essex Cross-Country league was held at Hylands Park, Chelmsford last Saturday on a firm, fast grassland course in good conditions. Ilford Ac fielded teams in both mens and ladies matches, who produced their best results of the season…
“I joined Ilford AC when I was 15 years old. I first met John and he instantly gave me advice on my running. He never stopped giving me advice since I left in 2007. I won’t forget the amount of times he gave me physio on my bad hamstring and always saw the positive in…
Essex Veterans Cross-Country Championship Claybury Park Saturday 30 November There was a good turn out of the older members of Ilford AC s endurance squad for the Essex Veterans Cross-Country Championship held over a demanding 3 lap 5 mile course in Claybury Park last Saturday. Top performance of the day for the club came from…