Orion Forest Five – ELVIS Race 2 On a fine Saturday morning over 230 entrants gathered for this five mile off-road race through Epping Forest, the second round of the East London Interclub five Series (ELVIS). Ilford AC put out a team of 23 and had a highly successful morning sweeping the team awards and…
FOUR IN A ROW – AND IT’S GETS BETTER! Ilford AC sent a strong squad to the annual Moulton 5 Miles Walk on a testing “out-and-back” in rural Suffolk countryside north east of Newmarket. On a cool overcast Saturday, perfect for athletics, it was Ilford’s Francisco Reis who took the race by storm sprinting away…
A massive turnout of 29 runners from Ilford Athletic club stormed the trails of Eastbrook End Country Park on Wednesday evening over a 5k course comprising 3 laps set by host club Dagenham 88 Runners. At least I counted 29 going out but only 27 came back – poor ol’ Frank got shot down, and…