SWEET SUCCESS FOR ILFORD ATHLETES AT ESSEX CHAMPS On the 6th, 25th and 26th May, Ilford athletes displayed their months of hard training with some excellent performances at the Essex County Championships Day 1, 2 and 3. The Essex County Championships Day 1 commenced on the 6th May at Thurrock Stadium, which saw the Ilford…
Round Up of the Week The endurance runners of Ilford AC have been in action at a range of venues throughout London and Essex this week. Great Easton 5 mile road race, near Great Dunmow, on Sunday 9th June Two Ilford AC runners Terry Knightley and Spencer Hempsted boldly took on the hilly challenges of…
DOUBLE WIN FOR ILFORD AC WALKERS The Southern Area 20 Kilometres’ race walking championships were held around 12 flat twisting circuits of a public park in Enfield on a sunny but blustery Saturday afternoon.It was a remarkable triumph for FRANCISCO REIS who, for a second successive Saturday afternoon opened up a huge lead right from…
Name: Wes Clarke Born: December 1963 (oh what a night) Date Joined IAC: October 1987 Personal Bests: Hammer Throw 48.88m Javelin 43.06m 110mHurdles 17.2s 100m 11.5s 200m 24.0 Triple Jump 12.48m, Notable Performance: Throwing my Hammer PB at a Southern League match in Brighton in 1994 beating the Highgate thrower by 30cm. Representative Honours: I…
Results can be found on the Essex Track and Field website. http://www.essexathletics.org.uk/wp-content/uploads/2013/05/Results-Days-2-3-27.05.13.pdf