Hatfield Broad Oak 10km There were 14 runners from Ilford AC in Bank Holiday action in the Hatfield Broad Oak 10km over a rural gently undulating course in warm sunshine. The race was a sell out with 1500 entrants. Spencer Hempstead led the Ilford challenge with an excellent 10th place in 34 mins 32 secs,…
SCVAC Match 2 The Vets team took to the track and field for match 2 on Monday 20 May at Lee Valley. Malcolm Muir and Stephen Philcox pushed each other all the way in the 800m to place third and first in A and B string in times of 2.13.9 and 2.14.6 respectively, with Stephen…
BRONZE IN THE SUN FOR BENNETT Ilford’s STUART BENNETT was the pick of Ilford’s walkers on a hot Sunday afternoon at Chelmsford’s Melbourne Park Stadium as he claimed the individual bronze medal in the 3,000 Metres Walk clocking 16 minutes and 28 seconds. The race for gold and silver was effectively over as soon as…
Great Baddow 10 miles There were 3 Ilford members in the Great Baddow 10 mile race run on a rural course around the village in good conditions. Spencer Hempstead put in a strong performance to come home 5th in a large field of around 750 in 56m 47s. He was joined in the race by…
Name: Jenni Sheehan Born: 01.04.1989 Date Joined IAC: Feb 2006 Personal Bests: 5k 22.20 Valentines Park 5k 2012 5 Mile 36.09 Ilford AC 5Mile championship 2011 10k 45.54 Brighton 10k 2010 Notable Performances: Winning a bronze Essex medal for the third ladies team at Braintree 5mile 2010…