*Samuels break 36 year club record with Outstanding run* A small number of Ilford AC youngsters competed at the Havering open meeting on Sunday 9th April. Aaron Samuel, who has come off a great x country season had his mind set on breaking the Ilford AC club record that has stood for over 36 years. Appropriately the previous holder of the record was one of Aaron’s coaches Gary Floate. Aaron set off with an extremely fast first lap and was already 50 metres ahead of the field He continued his dominance for the remaining part of the race and sprinted down the home straight to win in an outstanding 4:20.3,half a second inside the previous record This performance ranked Aaron …Read More