Netherhall 10m, Incorporating the British Masters Athletic Federation 10 mile Championships Netherall Sunday 22 February Two Ilford men made the long, tiring journey to Cumbria to compete in the above race. It is a tough, windy and hilly course. The winner of the race was V40 runner Kerry Wilson from Scotland, in 55.17. Malcolm Muir came home as the first Ilford runner, but third overall in a time of 56.21. Malcolm was pleased to win the BMAF V35 gold! Spencer Hempstead competed bravely despite suffering a tummy bug. He came 11th in the race, in a time of 59.47. He was an unlucky fourth placed V40 in the BMAF competition. Report by Malcolm Muir Last Friday in the Month Serpentine …Read More