Ilford AC Press Report Week Ending Sunday 23rd June 2013  

Jun 232013

VAC 5 mile road Championship – Tuesday 18th June A group of 4 form Ilford AC travelled to London’s Battersea park for the Veterans Athletic Club , which is only open to runners over 35 years, 5 mile road championship. The race is held on the roads in park on a fast flat course but the muggy conditions made it hard going for the competitors. The recent success for the club continue as Steve Philcox won the championship, and the gold for the M45 category, in a new personal best time of 28 mins 04 secs. The M55 age category was won by Steve parker, who was 6th overall, in 34m 17s, with club coach Rob Sargent taking the silver …Read More

  Kelly Mavididi Profile  

Jun 232013

This week profile is Kelly Mavididi, another member of Jeffrey’s successful sprint squad and also, a recent county medallist over 400m with a time of 59.97 seconds. Kelly has also competed over 800m, 1500m and 3 miles, and tells us in her profile about buying Spice Girl albums.  

  Sam Malpass Profile  

Jun 182013

After his superb run in the recent Essex Championships, where he not only won the Under 20 400m in a Personal Best of 48.84, and became the 3rd fastest Ilford Junior of all time, Sam is ready for the big one the Club Profile Questionnaire. Read all about Sam’s dream 4x 400 team and his Pet Hamster on the who’s who Page