Finally, Hank handed me the Ingatestone 5 report, a crumbled piece of paper with beerstains on it and incomplete information, while muttering something about the Rose and Crown, Clarkey and Ray! I was about to replace him as the field correspondence with Carolina Chuck when he also handed over the Pleshey report. Hank stays for now! Ingatestone 5 15 September Ilford AC athletes took part in this annual roadrace at Ingatestone in Essex. Best of these was Steve Philcox in 9th place in a a fast time of 28 mins 24 secs, just 1 second outside his personal best for the distance. Bree Nordin also had a good race placing 6th in the ladies race in 35m 09s and taking …Read More

After all these years it’s finally emerged that an Ilford AC member’s T-shirt crossed the finishing line at an Olympic Games in a silver-medal position. PAUL NIHILL MBE HAS revealed he wore Ilford AC member FERGUS MURRAY’s T-shirt when coming 2nd in the 1964 Olympic Games 50 Kilometres’ Walk. Paul said that as he warmed-up it turned very cold and rain started teeming down. He realised his error in turning-up wearing just a GB representative singlet. Ilford AC’s 2nd ever Olympian – 10,000 Metres’ runner Fergus Murray – was at the start to cheer on UK walkers. Paul saw Fergus and asked for his white t-shirt, which he quickly put under his singlet seconds before the “off”. Just under 4-and-quarter …Read More